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Baked Products
Cake, snack cakes, creme-filled, sponge
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
374kcalカロリー
3.5gたんぱく質
64g炭水化物
11.5g脂質
食物繊維1 g
糖類37.3 g
ナトリウム470 mg
Calcium24 mg
Iron1.4 mg
Potassium71 mg
Vitamin C0.1 mg
Water19.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 19.6 G |
| Energy | 374 KCAL |
| Energy | 1,564 kJ |
| Protein | 3.47 G |
| Total lipid (fat) | 11.54 G |
| Ash | 1.36 G |
| Carbohydrate, by difference | 64.03 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 37.3 G |
| Sucrose | 28.9 G |
| Glucose | 5.82 G |
| Fructose | 2.54 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Starch | 17.7 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 1.36 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 185 MG |
| Potassium, K | 71 MG |
| Sodium, Na | 470 MG |
| Zinc, Zn | 0.6 MG |
| Copper, Cu | 0.148 MG |
| Manganese, Mn | 0.305 MG |
| Selenium, Se | 3.5 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.181 MG |
| Riboflavin | 0.168 MG |
| Niacin | 1.549 MG |
| Pantothenic acid | 0.226 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 38 UG |
| Folic acid | 24 UG |
| Folate, food | 14 UG |
| Folate, DFE | 54 UG |
| Choline, total | 37.8 MG |
| Betaine | 12.4 MG |
| Vitamin B-12 | 0.19 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 5 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 17 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 9 UG |
| Vitamin E (alpha-tocopherol) | 0.62 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.02 MG |
| Tocopherol, gamma | 2.67 MG |
| Tocopherol, delta | 0.75 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 9.7 UG |
| Vitamin K (Menaquinone-4) | 0.6 UG |
| Fatty acids, total saturated | 4.139 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.122 G |
| SFA 15:0 | 0.02 G |
| SFA 16:0 | 1.981 G |
| SFA 17:0 | 0.058 G |
| SFA 18:0 | 1.888 G |
| SFA 20:0 | 0.04 G |
| SFA 22:0 | 0.03 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 4.906 G |
| MUFA 14:1 | 0.027 G |
| MUFA 16:1 | 0.121 G |
| MUFA 18:1 | 4.739 G |
| MUFA 20:1 | 0.019 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.86 G |
| PUFA 18:2 | 1.729 G |
| PUFA 18:3 | 0.131 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 1.621 G |
| Cholesterol | 41 MG |
| Tryptophan | 0.038 G |
| Threonine | 0.12 G |
| Isoleucine | 0.139 G |
| Leucine | 0.24 G |
| Lysine | 0.164 G |
| Methionine | 0.065 G |
| Cystine | 0.07 G |
| Phenylalanine | 0.138 G |
| Tyrosine | 0.079 G |
| Valine | 0.165 G |
| Arginine | 0.141 G |
| Histidine | 0.066 G |
| Alanine | 0.134 G |
| Aspartic acid | 0.232 G |
| Glutamic acid | 0.662 G |
| Glycine | 0.097 G |
| Proline | 0.221 G |
| Serine | 0.174 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗