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Baked Products
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
266kcalカロリー
6.7gたんぱく質
43.5g炭水化物
7.1g脂質
食物繊維— g
糖類— g
ナトリウム658 mg
Calcium249 mg
Iron2.5 mg
Potassium147 mg
Vitamin C0.3 mg
Water39.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 39.1 G |
| Energy | 266 KCAL |
| Energy | 1,113 kJ |
| Protein | 6.7 G |
| Total lipid (fat) | 7.1 G |
| Ash | 3.6 G |
| Carbohydrate, by difference | 43.5 G |
| Calcium, Ca | 249 MG |
| Iron, Fe | 2.5 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 169 MG |
| Potassium, K | 147 MG |
| Sodium, Na | 658 MG |
| Zinc, Zn | 0.6 MG |
| Copper, Cu | 0.051 MG |
| Manganese, Mn | 0.118 MG |
| Selenium, Se | 10.1 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.291 MG |
| Riboflavin | 0.294 MG |
| Niacin | 2.254 MG |
| Pantothenic acid | 0.339 MG |
| Vitamin B-6 | 0.113 MG |
| Folate, total | 77 UG |
| Folic acid | 58 UG |
| Folate, food | 19 UG |
| Folate, DFE | 118 UG |
| Vitamin B-12 | 0.15 UG |
| Vitamin A, IU | 277 IU |
| Fatty acids, total saturated | 1.555 G |
| SFA 4:0 | 0.027 G |
| SFA 6:0 | 0.016 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.021 G |
| SFA 12:0 | 0.025 G |
| SFA 14:0 | 0.093 G |
| SFA 16:0 | 0.991 G |
| SFA 18:0 | 0.362 G |
| Fatty acids, total monounsaturated | 1.83 G |
| MUFA 16:1 | 0.056 G |
| MUFA 18:1 | 1.759 G |
| MUFA 20:1 | 0.012 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.206 G |
| PUFA 18:2 | 2.841 G |
| PUFA 18:3 | 0.349 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.012 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 40 MG |
| Phytosterols | 12 MG |
| Tryptophan | 0.067 G |
| Threonine | 0.259 G |
| Isoleucine | 0.29 G |
| Leucine | 0.678 G |
| Lysine | 0.296 G |
| Methionine | 0.152 G |
| Cystine | 0.117 G |
| Phenylalanine | 0.33 G |
| Tyrosine | 0.268 G |
| Valine | 0.357 G |
| Arginine | 0.312 G |
| Histidine | 0.181 G |
| Alanine | 0.372 G |
| Aspartic acid | 0.472 G |
| Glutamic acid | 1.376 G |
| Glycine | 0.231 G |
| Proline | 0.571 G |
| Serine | 0.356 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗