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Breakfast Cereals
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
392kcalカロリー
3.5gたんぱく質
88.2g炭水化物
3.7g脂質
食物繊維2.5 g
糖類55.5 g
ナトリウム368 mg
Calcium267 mg
Iron24 mg
Potassium183 mg
Vitamin C16 mg
Water2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 2 G |
| Energy | 392 KCAL |
| Energy | 1,642 kJ |
| Protein | 3.5 G |
| Total lipid (fat) | 3.67 G |
| Ash | 2.65 G |
| Carbohydrate, by difference | 88.18 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 55.45 G |
| Calcium, Ca | 267 MG |
| Iron, Fe | 24 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 85 MG |
| Potassium, K | 183 MG |
| Sodium, Na | 368 MG |
| Zinc, Zn | 10 MG |
| Vitamin C, total ascorbic acid | 16 MG |
| Thiamin | 1 MG |
| Riboflavin | 1.12 MG |
| Niacin | 13.32 MG |
| Vitamin B-6 | 1.33 MG |
| Folate, total | 533 UG |
| Folic acid | 514 UG |
| Folate, food | 19 UG |
| Folate, DFE | 893 UG |
| Vitamin B-12 | 4 UG |
| Vitamin A, IU | 1,333 IU |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin D (D2 + D3), International Units | 133 IU |
| Vitamin D (D2 + D3) | 3.3 UG |
| Vitamin D3 (cholecalciferol) | 3.3 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.6 G |
| Fatty acids, total monounsaturated | 1.6 G |
| Fatty acids, total polyunsaturated | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Caffeine | 5 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗