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Breakfast Cereals
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
374kcalカロリー
9.1gたんぱく質
79g炭水化物
4.1g脂質
食物繊維6.3 g
糖類25.2 g
ナトリウム463 mg
Calcium387 mg
Iron23.2 mg
Potassium260 mg
Vitamin C0.1 mg
Water4.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 4.3 G |
| Energy | 374 KCAL |
| Energy | 1,563 kJ |
| Protein | 9.14 G |
| Total lipid (fat) | 4.1 G |
| Ash | 3.44 G |
| Carbohydrate, by difference | 79.02 G |
| Fiber, total dietary | 6.3 G |
| Sugars, Total | 25.18 G |
| Calcium, Ca | 387 MG |
| Iron, Fe | 23.22 MG |
| Magnesium, Mg | 90 MG |
| Phosphorus, P | 390 MG |
| Potassium, K | 260 MG |
| Sodium, Na | 463 MG |
| Zinc, Zn | 13.78 MG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 1.37 MG |
| Riboflavin | 1.55 MG |
| Niacin | 18.22 MG |
| Vitamin B-6 | 1.83 MG |
| Folate, total | 1,318 UG |
| Folic acid | 1,299 UG |
| Folate, food | 19 UG |
| Folate, DFE | 2,227 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Vitamin A, IU | 35 IU |
| Vitamin E (alpha-tocopherol) | 0.55 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.77 G |
| Fatty acids, total monounsaturated | 1.37 G |
| Fatty acids, total polyunsaturated | 1.3 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗