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Soups, Sauces, and Gravies
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
55kcalカロリー
2.4gたんぱく質
9.8g炭水化物
1.2g脂質
食物繊維0.5 g
糖類6.6 g
ナトリウム206 mg
Calcium68 mg
Iron0.3 mg
Potassium343 mg
Vitamin C6.3 mg
Water85.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 85.15 G |
| Energy | 55 KCAL |
| Energy | 229 kJ |
| Protein | 2.42 G |
| Total lipid (fat) | 1.24 G |
| Ash | 1.38 G |
| Carbohydrate, by difference | 9.82 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 6.59 G |
| Sucrose | 0 G |
| Glucose | 1.72 G |
| Fructose | 2.26 G |
| Lactose | 2.6 G |
| Maltose | 0 G |
| Galactose | 0.01 G |
| Calcium, Ca | 68 MG |
| Iron, Fe | 0.3 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 63 MG |
| Potassium, K | 343 MG |
| Sodium, Na | 206 MG |
| Zinc, Zn | 0.34 MG |
| Copper, Cu | 0.027 MG |
| Manganese, Mn | 0.074 MG |
| Selenium, Se | 2.7 UG |
| Vitamin C, total ascorbic acid | 6.3 MG |
| Thiamin | 0.041 MG |
| Riboflavin | 0.103 MG |
| Niacin | 0.461 MG |
| Vitamin B-6 | 0.061 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 14.7 MG |
| Vitamin B-12 | 0.28 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 38 UG |
| Retinol | 29 UG |
| Carotene, beta | 115 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 287 IU |
| Lycopene | 5,261 UG |
| Lutein + zeaxanthin | 43 UG |
| Vitamin E (alpha-tocopherol) | 0.18 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 25 IU |
| Vitamin D (D2 + D3) | 0.6 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 0.707 G |
| SFA 4:0 | 0.04 G |
| SFA 6:0 | 0.021 G |
| SFA 8:0 | 0.011 G |
| SFA 10:0 | 0.025 G |
| SFA 12:0 | 0.028 G |
| SFA 14:0 | 0.096 G |
| SFA 16:0 | 0.328 G |
| SFA 18:0 | 0.137 G |
| Fatty acids, total monounsaturated | 0.356 G |
| MUFA 16:1 | 0.02 G |
| MUFA 18:1 | 0.301 G |
| MUFA 20:1 | 0.014 G |
| MUFA 22:1 | 0.008 G |
| Fatty acids, total polyunsaturated | 0.113 G |
| PUFA 18:2 | 0.095 G |
| PUFA 18:3 | 0.016 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 4 MG |
| Tryptophan | 0.03 G |
| Threonine | 0.093 G |
| Isoleucine | 0.111 G |
| Leucine | 0.2 G |
| Lysine | 0.162 G |
| Methionine | 0.054 G |
| Cystine | 0.021 G |
| Phenylalanine | 0.116 G |
| Tyrosine | 0.103 G |
| Valine | 0.138 G |
| Arginine | 0.072 G |
| Histidine | 0.066 G |
| Alanine | 0.079 G |
| Aspartic acid | 0.208 G |
| Glutamic acid | 0.682 G |
| Glycine | 0.054 G |
| Proline | 0.22 G |
| Serine | 0.134 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗