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Poultry Products
Duck, domesticated, liver, raw
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
136kcalカロリー
18.7gたんぱく質
3.5g炭水化物
4.6g脂質
食物繊維0 g
糖類— g
ナトリウム140 mg
Calcium11 mg
Iron30.5 mg
Potassium230 mg
Vitamin C4.5 mg
Water71.8 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 71.78 G |
| Energy | 136 KCAL |
| Energy | 569 kJ |
| Protein | 18.74 G |
| Total lipid (fat) | 4.64 G |
| Ash | 1.32 G |
| Carbohydrate, by difference | 3.53 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 30.53 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 269 MG |
| Potassium, K | 230 MG |
| Sodium, Na | 140 MG |
| Zinc, Zn | 3.07 MG |
| Copper, Cu | 5.962 MG |
| Manganese, Mn | 0.258 MG |
| Selenium, Se | 67 UG |
| Vitamin C, total ascorbic acid | 4.5 MG |
| Thiamin | 0.562 MG |
| Riboflavin | 0.892 MG |
| Niacin | 6.5 MG |
| Pantothenic acid | 6.184 MG |
| Vitamin B-6 | 0.76 MG |
| Folate, total | 738 UG |
| Folic acid | 0 UG |
| Folate, food | 738 UG |
| Folate, DFE | 738 UG |
| Vitamin B-12 | 54 UG |
| Vitamin A, RAE | 11,984 UG |
| Retinol | 11,984 UG |
| Vitamin A, IU | 39,907 IU |
| Fatty acids, total saturated | 1.44 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.8 G |
| SFA 18:0 | 0.63 G |
| Fatty acids, total monounsaturated | 0.71 G |
| MUFA 16:1 | 0.05 G |
| MUFA 18:1 | 0.65 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.63 G |
| PUFA 18:2 | 0.37 G |
| PUFA 18:3 | 0 G |
| PUFA 20:4 | 0.26 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 515 MG |
| Tryptophan | 0.264 G |
| Threonine | 0.833 G |
| Isoleucine | 0.995 G |
| Leucine | 1.691 G |
| Lysine | 1.418 G |
| Methionine | 0.444 G |
| Cystine | 0.252 G |
| Phenylalanine | 0.932 G |
| Tyrosine | 0.66 G |
| Valine | 1.181 G |
| Arginine | 1.148 G |
| Histidine | 0.498 G |
| Alanine | 1.088 G |
| Aspartic acid | 1.781 G |
| Glutamic acid | 2.428 G |
| Glycine | 1.088 G |
| Proline | 0.929 G |
| Serine | 0.806 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗