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Sausages and Luncheon Meats
Liver sausage, liverwurst, pork
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
326kcalカロリー
14.1gたんぱく質
2.2g炭水化物
28.5g脂質
食物繊維0 g
糖類— g
ナトリウム860 mg
Calcium26 mg
Iron6.4 mg
Potassium170 mg
Vitamin C0 mg
Water52.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 52.1 G |
| Energy | 326 KCAL |
| Energy | 1,364 kJ |
| Protein | 14.1 G |
| Total lipid (fat) | 28.5 G |
| Ash | 3.1 G |
| Carbohydrate, by difference | 2.2 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 26 MG |
| Iron, Fe | 6.4 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 230 MG |
| Potassium, K | 170 MG |
| Sodium, Na | 860 MG |
| Zinc, Zn | 2.3 MG |
| Copper, Cu | 0.24 MG |
| Manganese, Mn | 0.155 MG |
| Selenium, Se | 58 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.272 MG |
| Riboflavin | 1.03 MG |
| Niacin | 4.3 MG |
| Pantothenic acid | 2.95 MG |
| Vitamin B-6 | 0.19 MG |
| Folate, total | 30 UG |
| Folic acid | 0 UG |
| Folate, food | 30 UG |
| Folate, DFE | 30 UG |
| Vitamin B-12 | 13.46 UG |
| Vitamin A, RAE | 8,308 UG |
| Retinol | 8,308 UG |
| Vitamin A, IU | 27,667 IU |
| Fatty acids, total saturated | 10.6 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.43 G |
| SFA 16:0 | 6.85 G |
| SFA 18:0 | 3.31 G |
| Fatty acids, total monounsaturated | 13.34 G |
| MUFA 16:1 | 1.06 G |
| MUFA 18:1 | 12.05 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.6 G |
| PUFA 18:2 | 2.45 G |
| PUFA 18:3 | 0.14 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 158 MG |
| Tryptophan | 0.151 G |
| Threonine | 0.671 G |
| Isoleucine | 0.653 G |
| Leucine | 1.139 G |
| Lysine | 1.155 G |
| Methionine | 0.285 G |
| Cystine | 0.149 G |
| Phenylalanine | 0.617 G |
| Tyrosine | 0.362 G |
| Valine | 0.857 G |
| Arginine | 0.812 G |
| Histidine | 0.448 G |
| Alanine | 0.83 G |
| Aspartic acid | 1.164 G |
| Glutamic acid | 2.195 G |
| Glycine | 1.096 G |
| Proline | 0.85 G |
| Serine | 0.694 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗