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Lamb, Veal, and Game Products
Game meat, caribou, raw
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
127kcalカロリー
22.6gたんぱく質
0g炭水化物
3.4g脂質
食物繊維0 g
糖類— g
ナトリウム57 mg
Calcium17 mg
Iron4.7 mg
Potassium295 mg
Vitamin C0 mg
Water71.5 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 71.45 G |
| Energy | 127 KCAL |
| Energy | 531 kJ |
| Protein | 22.63 G |
| Total lipid (fat) | 3.36 G |
| Ash | 1.14 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 4.69 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 208 MG |
| Potassium, K | 295 MG |
| Sodium, Na | 57 MG |
| Zinc, Zn | 4 MG |
| Copper, Cu | 0.222 MG |
| Manganese, Mn | 0.078 MG |
| Selenium, Se | 10.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.32 MG |
| Riboflavin | 0.72 MG |
| Niacin | 5.5 MG |
| Pantothenic acid | 2.55 MG |
| Vitamin B-6 | 0.37 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 6.31 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 1.29 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 0.68 G |
| SFA 18:0 | 0.45 G |
| Fatty acids, total monounsaturated | 1.01 G |
| MUFA 16:1 | 0.08 G |
| MUFA 18:1 | 0.93 G |
| Fatty acids, total polyunsaturated | 0.47 G |
| PUFA 18:2 | 0.23 G |
| PUFA 18:3 | 0.03 G |
| PUFA 20:4 | 0.14 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Cholesterol | 83 MG |
| Tryptophan | 0.348 G |
| Threonine | 0.967 G |
| Isoleucine | 1.024 G |
| Leucine | 1.867 G |
| Lysine | 2.049 G |
| Methionine | 0.506 G |
| Cystine | 0.163 G |
| Phenylalanine | 1.006 G |
| Tyrosine | 0.742 G |
| Valine | 1.063 G |
| Arginine | 1.346 G |
| Histidine | 0.896 G |
| Alanine | 1.211 G |
| Aspartic acid | 2.001 G |
| Glutamic acid | 3.551 G |
| Glycine | 0.949 G |
| Proline | 0.703 G |
| Serine | 0.795 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗