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Lamb, Veal, and Game Products
Game meat, antelope, cooked, roasted
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
150kcalカロリー
29.5gたんぱく質
0g炭水化物
2.7g脂質
食物繊維0 g
糖類— g
ナトリウム54 mg
Calcium4 mg
Iron4.2 mg
Potassium372 mg
Vitamin C0 mg
Water65.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 65.9 G |
| Energy | 150 KCAL |
| Energy | 628 kJ |
| Protein | 29.45 G |
| Total lipid (fat) | 2.67 G |
| Ash | 1.45 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 4 MG |
| Iron, Fe | 4.2 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 210 MG |
| Potassium, K | 372 MG |
| Sodium, Na | 54 MG |
| Zinc, Zn | 1.68 MG |
| Copper, Cu | 0.213 MG |
| Manganese, Mn | 0.022 MG |
| Selenium, Se | 12.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.26 MG |
| Riboflavin | 0.73 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.97 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.03 G |
| SFA 16:0 | 0.45 G |
| SFA 18:0 | 0.49 G |
| Fatty acids, total monounsaturated | 0.63 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.63 G |
| MUFA 20:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.58 G |
| PUFA 18:2 | 0.33 G |
| PUFA 18:3 | 0.1 G |
| PUFA 20:4 | 0.16 G |
| Cholesterol | 126 MG |
| Threonine | 1.362 G |
| Isoleucine | 1.126 G |
| Leucine | 2.489 G |
| Lysine | 2.462 G |
| Methionine | 0.838 G |
| Cystine | 0.262 G |
| Phenylalanine | 1.166 G |
| Tyrosine | 1.022 G |
| Valine | 1.31 G |
| Arginine | 1.938 G |
| Histidine | 1.401 G |
| Alanine | 1.716 G |
| Aspartic acid | 2.79 G |
| Glutamic acid | 4.427 G |
| Glycine | 1.323 G |
| Proline | 1.349 G |
| Serine | 1.244 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗