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Finfish and Shellfish Products
Salmon nuggets, breaded, frozen, heated
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
212kcalカロリー
12.7gたんぱく質
14g炭水化物
11.7g脂質
食物繊維0 g
糖類— g
ナトリウム173 mg
Calcium8 mg
Iron1.2 mg
Potassium165 mg
Vitamin C0 mg
Water60.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 60.38 G |
| Energy | 212 KCAL |
| Energy | 887 kJ |
| Protein | 12.69 G |
| Total lipid (fat) | 11.72 G |
| Ash | 1.25 G |
| Carbohydrate, by difference | 13.96 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 1.24 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 176 MG |
| Potassium, K | 165 MG |
| Sodium, Na | 173 MG |
| Zinc, Zn | 0.52 MG |
| Copper, Cu | 0.077 MG |
| Manganese, Mn | 0.118 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.207 MG |
| Riboflavin | 0.156 MG |
| Niacin | 4.527 MG |
| Pantothenic acid | 0.523 MG |
| Vitamin B-6 | 0.222 MG |
| Folate, total | 9 UG |
| Folic acid | 3 UG |
| Folate, food | 6 UG |
| Folate, DFE | 11 UG |
| Vitamin B-12 | 2.07 UG |
| Fatty acids, total saturated | 1.57 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.009 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.066 G |
| SFA 16:0 | 0.964 G |
| SFA 18:0 | 0.357 G |
| Fatty acids, total monounsaturated | 4.625 G |
| MUFA 16:1 | 0.074 G |
| MUFA 18:1 | 4.318 G |
| MUFA 20:1 | 0.209 G |
| MUFA 22:1 | 0.012 G |
| Fatty acids, total polyunsaturated | 3.028 G |
| PUFA 18:2 | 2.372 G |
| PUFA 18:3 | 0.129 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.014 G |
| PUFA 20:5 n-3 (EPA) | 0.055 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.441 G |
| Cholesterol | 26 MG |
| Alcohol, ethyl | 0 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗