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Poultry Products
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
247kcalカロリー
19.6gたんぱく質
0g炭水化物
18.1g脂質
食物繊維0 g
糖類0 g
ナトリウム52 mg
Calcium27 mg
Iron2.3 mg
Potassium108 mg
Vitamin C0 mg
Water61.7 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 61.73 G |
| Energy | 247 KCAL |
| Energy | 1,033 kJ |
| Protein | 19.61 G |
| Total lipid (fat) | 18.1 G |
| Ash | 0.61 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 27 MG |
| Iron, Fe | 2.3 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 122 MG |
| Potassium, K | 108 MG |
| Sodium, Na | 52 MG |
| Zinc, Zn | 2.72 MG |
| Copper, Cu | 0.097 MG |
| Manganese, Mn | 0.046 MG |
| Selenium, Se | 17.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.248 MG |
| Niacin | 3.319 MG |
| Pantothenic acid | 0.525 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 49.3 MG |
| Betaine | 4.2 MG |
| Vitamin B-12 | 0.14 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 48 UG |
| Retinol | 48 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 161 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 3.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.03 G |
| SFA 14:0 | 0.14 G |
| SFA 16:0 | 3.75 G |
| SFA 18:0 | 0.96 G |
| Fatty acids, total monounsaturated | 7.22 G |
| MUFA 16:1 | 1.02 G |
| MUFA 18:1 | 5.92 G |
| MUFA 20:1 | 0.2 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.94 G |
| PUFA 18:2 | 3.48 G |
| PUFA 18:3 | 0.15 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.12 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.04 G |
| Cholesterol | 70 MG |
| Tryptophan | 0.2 G |
| Threonine | 0.776 G |
| Isoleucine | 0.872 G |
| Leucine | 1.342 G |
| Lysine | 1.466 G |
| Methionine | 0.482 G |
| Cystine | 0.281 G |
| Phenylalanine | 0.731 G |
| Tyrosine | 0.574 G |
| Valine | 0.913 G |
| Arginine | 1.316 G |
| Histidine | 0.515 G |
| Alanine | 1.28 G |
| Aspartic acid | 1.75 G |
| Glutamic acid | 2.735 G |
| Glycine | 1.837 G |
| Proline | 1.219 G |
| Serine | 0.724 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗