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Poultry Products
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
273kcalカロリー
21.8gたんぱく質
8.7g炭水化物
16.2g脂質
食物繊維0.3 g
糖類— g
ナトリウム279 mg
Calcium18 mg
Iron1.4 mg
Potassium189 mg
Vitamin C0 mg
Water52.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 52.08 G |
| Energy | 273 KCAL |
| Energy | 1,142 kJ |
| Protein | 21.77 G |
| Total lipid (fat) | 16.17 G |
| Ash | 1.26 G |
| Carbohydrate, by difference | 8.72 G |
| Fiber, total dietary | 0.3 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 1.4 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 152 MG |
| Potassium, K | 189 MG |
| Sodium, Na | 279 MG |
| Zinc, Zn | 2.17 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.054 MG |
| Selenium, Se | 26.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.116 MG |
| Riboflavin | 0.221 MG |
| Niacin | 5.433 MG |
| Pantothenic acid | 0.994 MG |
| Vitamin B-6 | 0.27 MG |
| Folate, total | 18 UG |
| Folic acid | 9 UG |
| Folate, food | 9 UG |
| Folate, DFE | 24 UG |
| Vitamin B-12 | 0.28 UG |
| Vitamin A, RAE | 27 UG |
| Retinol | 27 UG |
| Vitamin A, IU | 91 IU |
| Fatty acids, total saturated | 4.28 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 2.84 G |
| SFA 18:0 | 1.25 G |
| Fatty acids, total monounsaturated | 6.58 G |
| MUFA 16:1 | 0.51 G |
| MUFA 18:1 | 5.95 G |
| MUFA 20:1 | 0.08 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.85 G |
| PUFA 18:2 | 3.45 G |
| PUFA 18:3 | 0.19 G |
| PUFA 20:4 | 0.1 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.04 G |
| Cholesterol | 90 MG |
| Tryptophan | 0.25 G |
| Threonine | 0.894 G |
| Isoleucine | 1.095 G |
| Leucine | 1.603 G |
| Lysine | 1.718 G |
| Methionine | 0.574 G |
| Cystine | 0.298 G |
| Phenylalanine | 0.87 G |
| Tyrosine | 0.711 G |
| Valine | 1.065 G |
| Arginine | 1.326 G |
| Histidine | 0.638 G |
| Alanine | 1.217 G |
| Aspartic acid | 1.885 G |
| Glutamic acid | 3.479 G |
| Glycine | 1.287 G |
| Proline | 1.112 G |
| Serine | 0.799 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗