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Poultry Products
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
245kcalカロリー
27gたんぱく質
1.6g炭水化物
13.7g脂質
食物繊維0.1 g
糖類— g
ナトリウム89 mg
Calcium12 mg
Iron1.3 mg
Potassium229 mg
Vitamin C0 mg
Water56.7 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 56.73 G |
| Energy | 245 KCAL |
| Energy | 1,025 kJ |
| Protein | 26.96 G |
| Total lipid (fat) | 13.72 G |
| Ash | 0.96 G |
| Carbohydrate, by difference | 1.63 G |
| Fiber, total dietary | 0.1 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.34 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 176 MG |
| Potassium, K | 229 MG |
| Sodium, Na | 89 MG |
| Zinc, Zn | 2.89 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.028 MG |
| Selenium, Se | 18.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.081 MG |
| Riboflavin | 0.225 MG |
| Niacin | 6.037 MG |
| Pantothenic acid | 1.215 MG |
| Vitamin B-6 | 0.35 MG |
| Folate, total | 10 UG |
| Folic acid | 2 UG |
| Folate, food | 8 UG |
| Folate, DFE | 11 UG |
| Vitamin B-12 | 0.32 UG |
| Vitamin A, RAE | 25 UG |
| Retinol | 25 UG |
| Vitamin A, IU | 84 IU |
| Fatty acids, total saturated | 3.66 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 2.5 G |
| SFA 18:0 | 0.97 G |
| Fatty acids, total monounsaturated | 5.42 G |
| MUFA 16:1 | 0.54 G |
| MUFA 18:1 | 4.75 G |
| MUFA 20:1 | 0.08 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.23 G |
| PUFA 18:2 | 2.83 G |
| PUFA 18:3 | 0.14 G |
| PUFA 20:4 | 0.11 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.04 G |
| Cholesterol | 90 MG |
| Tryptophan | 0.307 G |
| Threonine | 1.12 G |
| Isoleucine | 1.371 G |
| Leucine | 1.983 G |
| Lysine | 2.214 G |
| Methionine | 0.725 G |
| Cystine | 0.356 G |
| Phenylalanine | 1.058 G |
| Tyrosine | 0.882 G |
| Valine | 1.318 G |
| Arginine | 1.663 G |
| Histidine | 0.806 G |
| Alanine | 1.531 G |
| Aspartic acid | 2.393 G |
| Glutamic acid | 4.027 G |
| Glycine | 1.592 G |
| Proline | 1.255 G |
| Serine | 0.948 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗