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Fats and Oils
Fish oil, sardine
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
902kcalカロリー
0gたんぱく質
0g炭水化物
100g脂質
食物繊維0 g
糖類— g
ナトリウム0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin C0 mg
Water0 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 0 G |
| Energy | 902 KCAL |
| Energy | 3,774 kJ |
| Protein | 0 G |
| Total lipid (fat) | 100 G |
| Ash | 0 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 0 MG |
| Magnesium, Mg | 0 MG |
| Phosphorus, P | 0 MG |
| Potassium, K | 0 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0 MG |
| Copper, Cu | 0 MG |
| Manganese, Mn | 0 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0 MG |
| Niacin | 0 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 332 IU |
| Vitamin D (D2 + D3) | 8.3 UG |
| Fatty acids, total saturated | 29.892 G |
| SFA 12:0 | 0.103 G |
| SFA 14:0 | 6.525 G |
| SFA 16:0 | 16.646 G |
| SFA 18:0 | 3.887 G |
| Fatty acids, total monounsaturated | 33.841 G |
| MUFA 16:1 | 7.514 G |
| MUFA 18:1 | 14.752 G |
| MUFA 20:1 | 5.986 G |
| MUFA 22:1 | 5.589 G |
| Fatty acids, total polyunsaturated | 31.867 G |
| PUFA 18:2 | 2.014 G |
| PUFA 18:3 | 1.327 G |
| PUFA 18:4 | 3.025 G |
| PUFA 20:4 | 1.756 G |
| PUFA 20:5 n-3 (EPA) | 10.137 G |
| PUFA 22:5 n-3 (DPA) | 1.973 G |
| PUFA 22:6 n-3 (DHA) | 10.656 G |
| Cholesterol | 710 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗