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Dairy and Egg Products
Egg substitute, liquid or frozen, fat free
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
48kcalカロリー
10gたんぱく質
2g炭水化物
0g脂質
食物繊維0 g
糖類2 g
ナトリウム199 mg
Calcium73 mg
Iron2 mg
Potassium213 mg
Vitamin C0.5 mg
Water87 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 87 G |
| Energy | 48 KCAL |
| Energy | 201 kJ |
| Protein | 10 G |
| Total lipid (fat) | 0 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 2 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 2 G |
| Calcium, Ca | 73 MG |
| Iron, Fe | 1.98 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 72 MG |
| Potassium, K | 213 MG |
| Sodium, Na | 199 MG |
| Zinc, Zn | 0.98 MG |
| Copper, Cu | 0.022 MG |
| Manganese, Mn | 0.006 MG |
| Selenium, Se | 41.3 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.12 MG |
| Riboflavin | 0.386 MG |
| Niacin | 0.14 MG |
| Pantothenic acid | 1.66 MG |
| Vitamin B-6 | 0.133 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Choline, total | 2.5 MG |
| Vitamin B-12 | 0.34 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 0 UG |
| Carotene, beta | 135 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 225 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.59 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 66 IU |
| Vitamin D (D2 + D3) | 1.6 UG |
| Vitamin D3 (cholecalciferol) | 1.6 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Fatty acids, total saturated | 0 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0 G |
| PUFA 18:2 | 0 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 95 MG |
| Tryptophan | 0.164 G |
| Threonine | 0.484 G |
| Isoleucine | 0.66 G |
| Leucine | 0.972 G |
| Lysine | 0.713 G |
| Methionine | 0.387 G |
| Cystine | 0.229 G |
| Phenylalanine | 0.645 G |
| Tyrosine | 0.456 G |
| Valine | 0.792 G |
| Arginine | 0.577 G |
| Histidine | 0.257 G |
| Alanine | 0.624 G |
| Aspartic acid | 0.928 G |
| Glutamic acid | 1.69 G |
| Glycine | 0.365 G |
| Proline | 0.558 G |
| Serine | 0.751 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗