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Fast Foods
McDONALD'S, McCHICKEN Sandwich
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
273kcalカロリー
10.4gたんぱく質
28g炭水化物
13.2g脂質
食物繊維1.3 g
糖類3.6 g
ナトリウム624 mg
Calcium88 mg
Iron1.7 mg
Potassium173 mg
Vitamin C— mg
Water46.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 46.11 G |
| Energy | 273 KCAL |
| Energy | 1,140 kJ |
| Protein | 10.43 G |
| Total lipid (fat) | 13.21 G |
| Ash | 2.28 G |
| Carbohydrate, by difference | 27.97 G |
| Fiber, total dietary | 1.3 G |
| Sugars, Total | 3.57 G |
| Sucrose | 0.17 G |
| Glucose | 1.03 G |
| Fructose | 1.93 G |
| Lactose | 0 G |
| Maltose | 0.43 G |
| Galactose | 0 G |
| Calcium, Ca | 88 MG |
| Iron, Fe | 1.74 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 139 MG |
| Potassium, K | 173 MG |
| Sodium, Na | 624 MG |
| Zinc, Zn | 0.63 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.358 MG |
| Thiamin | 0.212 MG |
| Riboflavin | 0.2 MG |
| Niacin | 3.942 MG |
| Vitamin B-12 | 0.19 UG |
| Fatty acids, total saturated | 2.346 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.006 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.024 G |
| SFA 15:0 | 0.004 G |
| SFA 16:0 | 1.552 G |
| SFA 17:0 | 0.012 G |
| SFA 18:0 | 0.655 G |
| SFA 20:0 | 0.041 G |
| SFA 22:0 | 0.031 G |
| SFA 24:0 | 0.015 G |
| Fatty acids, total monounsaturated | 4.401 G |
| MUFA 14:1 | 0.006 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.18 G |
| MUFA 16:1 c | 0.179 G |
| MUFA 17:1 | 0.007 G |
| MUFA 18:1 | 4.114 G |
| MUFA 18:1 c | 4.081 G |
| MUFA 20:1 | 0.086 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.005 G |
| Fatty acids, total polyunsaturated | 4.964 G |
| PUFA 18:2 | 4.453 G |
| PUFA 18:2 n-6 c,c | 4.396 G |
| PUFA 18:2 CLAs | 0.012 G |
| PUFA 18:3 | 0.447 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.43 G |
| PUFA 18:3 n-6 c,c,c | 0.016 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.009 G |
| PUFA 20:3 | 0.011 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.01 G |
| PUFA 20:4 | 0.028 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.011 G |
| PUFA 22:5 n-3 (DPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.079 G |
| Fatty acids, total trans-monoenoic | 0.034 G |
| TFA 16:1 t | 0.001 G |
| TFA 18:1 t | 0.033 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.045 G |
| Fatty acids, total trans-polyenoic | 0.045 G |
| Cholesterol | 27 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗