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Fruits and Fruit Juices
Grapefruit, raw, white, Florida
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
32kcalカロリー
0.6gたんぱく質
8.2g炭水化物
0.1g脂質
食物繊維— g
糖類— g
ナトリウム0 mg
Calcium15 mg
Iron0.1 mg
Potassium150 mg
Vitamin C37 mg
Water90.8 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 90.76 G |
| Energy | 32 KCAL |
| Energy | 134 kJ |
| Protein | 0.63 G |
| Total lipid (fat) | 0.1 G |
| Ash | 0.32 G |
| Carbohydrate, by difference | 8.19 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 0.05 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 7 MG |
| Potassium, K | 150 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0.07 MG |
| Copper, Cu | 0.056 MG |
| Manganese, Mn | 0.011 MG |
| Vitamin C, total ascorbic acid | 37 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.2 MG |
| Pantothenic acid | 0.283 MG |
| Vitamin B-6 | 0.043 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 10 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.014 G |
| SFA 16:0 | 0.012 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.013 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.012 G |
| Fatty acids, total polyunsaturated | 0.024 G |
| PUFA 18:2 | 0.019 G |
| PUFA 18:3 | 0.005 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.006 G |
| Threonine | 0.011 G |
| Isoleucine | 0.007 G |
| Leucine | 0.012 G |
| Lysine | 0.016 G |
| Methionine | 0.006 G |
| Cystine | 0.006 G |
| Phenylalanine | 0.038 G |
| Tyrosine | 0.006 G |
| Valine | 0.012 G |
| Arginine | 0.07 G |
| Histidine | 0.006 G |
| Alanine | 0.02 G |
| Aspartic acid | 0.111 G |
| Glutamic acid | 0.16 G |
| Glycine | 0.012 G |
| Proline | 0.051 G |
| Serine | 0.022 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗