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Breakfast Cereals
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
404kcalカロリー
3.9gたんぱく質
90.1g炭水化物
3.2g脂質
食物繊維1 g
糖類42.6 g
ナトリウム630 mg
Calcium3 mg
Iron7.6 mg
Potassium76 mg
Vitamin C1 mg
Water1.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 1.2 G |
| Energy | 404 KCAL |
| Energy | 1,690 kJ |
| Protein | 3.9 G |
| Total lipid (fat) | 3.15 G |
| Ash | 1.7 G |
| Carbohydrate, by difference | 90.1 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 42.6 G |
| Calcium, Ca | 3 MG |
| Iron, Fe | 7.62 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 67 MG |
| Potassium, K | 76 MG |
| Sodium, Na | 630 MG |
| Zinc, Zn | 5.99 MG |
| Copper, Cu | 0.128 MG |
| Manganese, Mn | 0.631 MG |
| Selenium, Se | 9 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 1.46 MG |
| Riboflavin | 2.51 MG |
| Niacin | 26.5 MG |
| Pantothenic acid | 0.587 MG |
| Vitamin B-6 | 2.74 MG |
| Folate, total | 496 UG |
| Folic acid | 492 UG |
| Folate, food | 4 UG |
| Folate, DFE | 840 UG |
| Choline, total | 3.4 MG |
| Vitamin B-12 | 6.9 UG |
| Vitamin B-12, added | 6.9 UG |
| Vitamin A, RAE | 1,090 UG |
| Retinol | 1,090 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,630 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 195 IU |
| Vitamin D (D2 + D3) | 4.9 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Fatty acids, total saturated | 0.64 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.007 G |
| SFA 16:0 | 0.377 G |
| SFA 18:0 | 0.194 G |
| SFA 20:0 | 0.015 G |
| SFA 22:0 | 0.043 G |
| Fatty acids, total monounsaturated | 2.12 G |
| MUFA 16:1 | 0.005 G |
| MUFA 18:1 | 2.107 G |
| MUFA 20:1 | 0.007 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.258 G |
| PUFA 18:2 | 0.253 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.14 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗