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Sausages and Luncheon Meats
Picnic loaf, pork, beef
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
232kcalカロリー
14.9gたんぱく質
4.8g炭水化物
16.6g脂質
食物繊維0 g
糖類— g
ナトリウム1,164 mg
Calcium47 mg
Iron1 mg
Potassium267 mg
Vitamin C0 mg
Water60.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 60.2 G |
| Energy | 232 KCAL |
| Energy | 971 kJ |
| Protein | 14.92 G |
| Total lipid (fat) | 16.64 G |
| Ash | 3.48 G |
| Carbohydrate, by difference | 4.76 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 47 MG |
| Iron, Fe | 1.02 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 125 MG |
| Potassium, K | 267 MG |
| Sodium, Na | 1,164 MG |
| Zinc, Zn | 2.18 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.028 MG |
| Selenium, Se | 35.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.374 MG |
| Riboflavin | 0.242 MG |
| Niacin | 2.306 MG |
| Pantothenic acid | 0.68 MG |
| Vitamin B-6 | 0.3 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Vitamin B-12 | 1.5 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 48 IU |
| Vitamin D (D2 + D3) | 1.2 UG |
| Fatty acids, total saturated | 6.07 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.08 G |
| SFA 12:0 | 0.05 G |
| SFA 14:0 | 0.29 G |
| SFA 16:0 | 3.57 G |
| SFA 18:0 | 2.08 G |
| Fatty acids, total monounsaturated | 7.68 G |
| MUFA 16:1 | 0.68 G |
| MUFA 18:1 | 7 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.89 G |
| PUFA 18:2 | 1.68 G |
| PUFA 18:3 | 0.21 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 38 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.143 G |
| Threonine | 0.656 G |
| Isoleucine | 0.582 G |
| Leucine | 1.146 G |
| Lysine | 1.193 G |
| Methionine | 0.377 G |
| Cystine | 0.162 G |
| Phenylalanine | 0.537 G |
| Tyrosine | 0.458 G |
| Valine | 0.642 G |
| Arginine | 0.888 G |
| Histidine | 0.437 G |
| Alanine | 0.89 G |
| Aspartic acid | 1.318 G |
| Glutamic acid | 2.253 G |
| Glycine | 0.972 G |
| Proline | 0.859 G |
| Serine | 0.656 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗