翻訳が未完了のため、原文を表示しています。
Poultry Products
Chicken, dark meat, drumstick, meat and skin, with added solution, raw
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
146kcalカロリー
18gたんぱく質
0g炭水化物
8.2g脂質
食物繊維0 g
糖類0 g
ナトリウム150 mg
Calcium8 mg
Iron0.7 mg
Potassium179 mg
Vitamin C0 mg
Water73.8 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 73.79 G |
| Energy | 146 KCAL |
| Energy | 612 kJ |
| Protein | 18.03 G |
| Total lipid (fat) | 8.24 G |
| Ash | 0.94 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.69 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 135 MG |
| Potassium, K | 179 MG |
| Sodium, Na | 150 MG |
| Zinc, Zn | 1.8 MG |
| Copper, Cu | 0.057 MG |
| Manganese, Mn | 0.009 MG |
| Selenium, Se | 20.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.089 MG |
| Riboflavin | 0.217 MG |
| Niacin | 4.612 MG |
| Pantothenic acid | 1.028 MG |
| Vitamin B-6 | 0.346 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 68.7 MG |
| Betaine | 11.3 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 15 UG |
| Retinol | 15 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 50 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 87 UG |
| Vitamin E (alpha-tocopherol) | 0.4 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.12 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 8 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 11 UG |
| Fatty acids, total saturated | 2.334 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.047 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 1.782 G |
| SFA 17:0 | 0.009 G |
| SFA 18:0 | 0.457 G |
| SFA 20:0 | 0.007 G |
| SFA 22:0 | 0.011 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 3.561 G |
| MUFA 14:1 | 0.017 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.552 G |
| MUFA 16:1 c | 0.548 G |
| MUFA 17:1 | 0.007 G |
| MUFA 18:1 | 2.943 G |
| MUFA 18:1 c | 2.911 G |
| MUFA 20:1 | 0.038 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 1.864 G |
| PUFA 18:2 | 1.595 G |
| PUFA 18:2 n-6 c,c | 1.569 G |
| PUFA 18:2 CLAs | 0.01 G |
| PUFA 18:3 | 0.093 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.077 G |
| PUFA 18:3 n-6 c,c,c | 0.016 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.015 G |
| PUFA 20:3 | 0.025 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.024 G |
| PUFA 20:4 | 0.091 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.025 G |
| PUFA 22:5 n-3 (DPA) | 0.009 G |
| PUFA 22:6 n-3 (DHA) | 0.006 G |
| Fatty acids, total trans | 0.051 G |
| Fatty acids, total trans-monoenoic | 0.035 G |
| TFA 16:1 t | 0.004 G |
| TFA 18:1 t | 0.032 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.016 G |
| Fatty acids, total trans-polyenoic | 0.016 G |
| Cholesterol | 95 MG |
| Tryptophan | 0.177 G |
| Threonine | 0.76 G |
| Isoleucine | 0.761 G |
| Leucine | 1.366 G |
| Lysine | 1.506 G |
| Methionine | 0.456 G |
| Cystine | 0.188 G |
| Phenylalanine | 0.648 G |
| Tyrosine | 0.601 G |
| Valine | 0.786 G |
| Arginine | 1.16 G |
| Histidine | 0.48 G |
| Alanine | 1.008 G |
| Aspartic acid | 1.593 G |
| Glutamic acid | 2.646 G |
| Glycine | 0.893 G |
| Proline | 0.726 G |
| Serine | 0.686 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗