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Baked Products
Pie, pecan, prepared from recipe
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
412kcalカロリー
4.9gたんぱく質
52.2g炭水化物
22.2g脂質
食物繊維— g
糖類— g
ナトリウム262 mg
Calcium32 mg
Iron1.5 mg
Potassium133 mg
Vitamin C0.2 mg
Water19.5 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 19.5 G |
| Energy | 412 KCAL |
| Energy | 1,724 kJ |
| Protein | 4.9 G |
| Total lipid (fat) | 22.2 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 52.2 G |
| Calcium, Ca | 32 MG |
| Iron, Fe | 1.48 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 94 MG |
| Potassium, K | 133 MG |
| Sodium, Na | 262 MG |
| Zinc, Zn | 1.02 MG |
| Copper, Cu | 0.211 MG |
| Manganese, Mn | 0.712 MG |
| Selenium, Se | 12 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.188 MG |
| Riboflavin | 0.18 MG |
| Niacin | 0.847 MG |
| Pantothenic acid | 0.479 MG |
| Vitamin B-6 | 0.06 MG |
| Folate, total | 26 UG |
| Folic acid | 12 UG |
| Folate, food | 14 UG |
| Folate, DFE | 34 UG |
| Vitamin B-12 | 0.17 UG |
| Vitamin A, RAE | 82 UG |
| Retinol | 77 UG |
| Carotene, beta | 60 UG |
| Vitamin A, IU | 357 IU |
| Fatty acids, total saturated | 3.989 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.047 G |
| SFA 16:0 | 2.549 G |
| SFA 18:0 | 1.382 G |
| Fatty acids, total monounsaturated | 11.181 G |
| MUFA 16:1 | 0.099 G |
| MUFA 18:1 | 11.018 G |
| MUFA 20:1 | 0.063 G |
| MUFA 22:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 5.71 G |
| PUFA 18:2 | 5.402 G |
| PUFA 18:3 | 0.271 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.029 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.008 G |
| Cholesterol | 87 MG |
| Tryptophan | 0.069 G |
| Threonine | 0.189 G |
| Isoleucine | 0.223 G |
| Leucine | 0.372 G |
| Lysine | 0.248 G |
| Methionine | 0.125 G |
| Cystine | 0.111 G |
| Phenylalanine | 0.25 G |
| Tyrosine | 0.178 G |
| Valine | 0.255 G |
| Arginine | 0.325 G |
| Histidine | 0.116 G |
| Alanine | 0.223 G |
| Aspartic acid | 0.392 G |
| Glutamic acid | 0.972 G |
| Glycine | 0.176 G |
| Proline | 0.305 G |
| Serine | 0.301 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗