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Baked Products
Muffins, wheat bran, dry mix
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
396kcalカロリー
7.1gたんぱく質
73g炭水化物
12g脂質
食物繊維— g
糖類— g
ナトリウム700 mg
Calcium36 mg
Iron3.6 mg
Potassium200 mg
Vitamin C0 mg
Water4.8 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 4.8 G |
| Energy | 396 KCAL |
| Energy | 1,657 kJ |
| Protein | 7.1 G |
| Total lipid (fat) | 12 G |
| Ash | 3.1 G |
| Carbohydrate, by difference | 73 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 3.6 MG |
| Magnesium, Mg | 87 MG |
| Phosphorus, P | 480 MG |
| Potassium, K | 200 MG |
| Sodium, Na | 700 MG |
| Zinc, Zn | 1.5 MG |
| Copper, Cu | 0.2 MG |
| Manganese, Mn | 2.666 MG |
| Selenium, Se | 18 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.36 MG |
| Riboflavin | 0.28 MG |
| Niacin | 5 MG |
| Pantothenic acid | 0.669 MG |
| Vitamin B-6 | 0.282 MG |
| Folate, total | 85 UG |
| Folic acid | 62 UG |
| Folate, food | 23 UG |
| Folate, DFE | 128 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 2.939 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.056 G |
| SFA 16:0 | 1.562 G |
| SFA 18:0 | 1.312 G |
| Fatty acids, total monounsaturated | 6.403 G |
| MUFA 16:1 | 0.005 G |
| MUFA 18:1 | 6.398 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.904 G |
| PUFA 18:2 | 1.795 G |
| PUFA 18:3 | 0.108 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.115 G |
| Threonine | 0.212 G |
| Isoleucine | 0.245 G |
| Leucine | 0.453 G |
| Lysine | 0.259 G |
| Methionine | 0.112 G |
| Cystine | 0.162 G |
| Phenylalanine | 0.303 G |
| Tyrosine | 0.201 G |
| Valine | 0.322 G |
| Arginine | 0.385 G |
| Histidine | 0.17 G |
| Alanine | 0.282 G |
| Aspartic acid | 0.406 G |
| Glutamic acid | 1.823 G |
| Glycine | 0.326 G |
| Proline | 0.594 G |
| Serine | 0.343 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗