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Baked Products
Crackers, wheat, sandwich, with peanut butter filling
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
495kcalカロリー
13.5gたんぱく質
53.8g炭水化物
26.7g脂質
食物繊維4.4 g
糖類— g
ナトリウム807 mg
Calcium170 mg
Iron2.7 mg
Potassium297 mg
Vitamin C0 mg
Water3.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 3.4 G |
| Energy | 495 KCAL |
| Energy | 2,071 kJ |
| Protein | 13.5 G |
| Total lipid (fat) | 26.7 G |
| Ash | 2.6 G |
| Carbohydrate, by difference | 53.8 G |
| Fiber, total dietary | 4.4 G |
| Calcium, Ca | 170 MG |
| Iron, Fe | 2.67 MG |
| Magnesium, Mg | 38 MG |
| Phosphorus, P | 347 MG |
| Potassium, K | 297 MG |
| Sodium, Na | 807 MG |
| Zinc, Zn | 0.82 MG |
| Copper, Cu | 0.055 MG |
| Manganese, Mn | 0.701 MG |
| Selenium, Se | 21.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.389 MG |
| Riboflavin | 0.293 MG |
| Niacin | 5.877 MG |
| Pantothenic acid | 0.564 MG |
| Vitamin B-6 | 0.137 MG |
| Folate, total | 70 UG |
| Folic acid | 33 UG |
| Folate, food | 37 UG |
| Folate, DFE | 93 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 4.602 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.064 G |
| SFA 16:0 | 2.809 G |
| SFA 18:0 | 1.335 G |
| Fatty acids, total monounsaturated | 11.766 G |
| MUFA 16:1 | 0.061 G |
| MUFA 18:1 | 11.594 G |
| MUFA 20:1 | 0.097 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 8.862 G |
| PUFA 18:2 | 8.436 G |
| PUFA 18:3 | 0.411 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.164 G |
| Threonine | 0.418 G |
| Isoleucine | 0.488 G |
| Leucine | 0.908 G |
| Lysine | 0.437 G |
| Methionine | 0.198 G |
| Cystine | 0.239 G |
| Phenylalanine | 0.674 G |
| Tyrosine | 0.464 G |
| Valine | 0.575 G |
| Arginine | 1.034 G |
| Histidine | 0.319 G |
| Alanine | 0.49 G |
| Aspartic acid | 1.092 G |
| Glutamic acid | 3.667 G |
| Glycine | 0.633 G |
| Proline | 1.082 G |
| Serine | 0.674 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗