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Baked Products
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
481kcalカロリー
3.6gたんぱく質
66.4g炭水化物
26.4g脂質
食物繊維5.2 g
糖類49.6 g
ナトリウム326 mg
Calcium35 mg
Iron3.1 mg
Potassium240 mg
Vitamin C0 mg
Water2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 2 G |
| Energy | 481 KCAL |
| Energy | 2,013 kJ |
| Protein | 3.6 G |
| Total lipid (fat) | 26.4 G |
| Ash | 1.6 G |
| Carbohydrate, by difference | 66.4 G |
| Fiber, total dietary | 5.2 G |
| Sugars, Total | 49.58 G |
| Calcium, Ca | 35 MG |
| Iron, Fe | 3.13 MG |
| Magnesium, Mg | 39 MG |
| Phosphorus, P | 90 MG |
| Potassium, K | 240 MG |
| Sodium, Na | 326 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.315 MG |
| Manganese, Mn | 0.372 MG |
| Selenium, Se | 3.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.095 MG |
| Riboflavin | 0.204 MG |
| Niacin | 1.373 MG |
| Pantothenic acid | 0.178 MG |
| Vitamin B-6 | 0.044 MG |
| Folate, total | 18 UG |
| Folic acid | 11 UG |
| Folate, food | 7 UG |
| Folate, DFE | 26 UG |
| Choline, total | 3.4 MG |
| Vitamin B-12 | 0.05 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 2 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 2 UG |
| Vitamin E (alpha-tocopherol) | 1.58 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 11.2 UG |
| Fatty acids, total saturated | 7.426 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.124 G |
| SFA 16:0 | 3.714 G |
| SFA 18:0 | 3.571 G |
| Fatty acids, total monounsaturated | 14.584 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 14.582 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.001 G |
| PUFA 18:2 | 2.855 G |
| PUFA 18:3 | 0.146 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.056 G |
| Threonine | 0.149 G |
| Isoleucine | 0.155 G |
| Leucine | 0.258 G |
| Lysine | 0.185 G |
| Methionine | 0.051 G |
| Cystine | 0.062 G |
| Phenylalanine | 0.176 G |
| Tyrosine | 0.128 G |
| Valine | 0.207 G |
| Arginine | 0.182 G |
| Histidine | 0.07 G |
| Alanine | 0.16 G |
| Aspartic acid | 0.311 G |
| Glutamic acid | 0.793 G |
| Glycine | 0.148 G |
| Proline | 0.253 G |
| Serine | 0.178 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 4 MG |
| Theobromine | 132 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗