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Baked Products
Cookies, chocolate chip, commercially prepared, regular, lower fat
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
451kcalカロリー
6gたんぱく質
67.5g炭水化物
17.9g脂質
食物繊維3 g
糖類32.8 g
ナトリウム418 mg
Calcium0 mg
Iron3.2 mg
Potassium134 mg
Vitamin C0 mg
Water7.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 7.36 G |
| Energy | 451 KCAL |
| Energy | 1,889 kJ |
| Protein | 5.97 G |
| Total lipid (fat) | 17.91 G |
| Ash | 1.27 G |
| Carbohydrate, by difference | 67.49 G |
| Fiber, total dietary | 3 G |
| Sugars, Total | 32.84 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 3.22 MG |
| Magnesium, Mg | 32 MG |
| Phosphorus, P | 63 MG |
| Potassium, K | 134 MG |
| Sodium, Na | 418 MG |
| Zinc, Zn | 0.59 MG |
| Copper, Cu | 0.204 MG |
| Manganese, Mn | 0.394 MG |
| Selenium, Se | 6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.263 MG |
| Riboflavin | 0.185 MG |
| Niacin | 1.982 MG |
| Pantothenic acid | 0.165 MG |
| Vitamin B-6 | 0.022 MG |
| Folate, total | 62 UG |
| Folic acid | 49 UG |
| Folate, food | 12 UG |
| Folate, DFE | 96 UG |
| Choline, total | 4.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 29 UG |
| Vitamin E (alpha-tocopherol) | 1.47 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.1 UG |
| Fatty acids, total saturated | 5.962 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.038 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.235 G |
| SFA 17:0 | 0.011 G |
| SFA 18:0 | 2.614 G |
| SFA 20:0 | 0.059 G |
| SFA 22:0 | 0.005 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 5.422 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.035 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 5.387 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 5.641 G |
| PUFA 18:2 | 5.31 G |
| PUFA 18:3 | 0.33 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.083 G |
| Threonine | 0.174 G |
| Isoleucine | 0.234 G |
| Leucine | 0.418 G |
| Lysine | 0.223 G |
| Methionine | 0.103 G |
| Cystine | 0.114 G |
| Phenylalanine | 0.282 G |
| Tyrosine | 0.181 G |
| Valine | 0.274 G |
| Arginine | 0.216 G |
| Histidine | 0.115 G |
| Alanine | 0.18 G |
| Aspartic acid | 0.279 G |
| Glutamic acid | 1.829 G |
| Glycine | 0.19 G |
| Proline | 0.628 G |
| Serine | 0.302 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 13 MG |
| Theobromine | 105 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗