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Baked Products
Cake, gingerbread, prepared from recipe
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
356kcalカロリー
3.9gたんぱく質
49.2g炭水化物
16.4g脂質
食物繊維— g
糖類— g
ナトリウム327 mg
Calcium71 mg
Iron2.9 mg
Potassium439 mg
Vitamin C0.1 mg
Water28 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 28 G |
| Energy | 356 KCAL |
| Energy | 1,490 kJ |
| Protein | 3.9 G |
| Total lipid (fat) | 16.4 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 49.2 G |
| Calcium, Ca | 71 MG |
| Iron, Fe | 2.88 MG |
| Magnesium, Mg | 70 MG |
| Phosphorus, P | 54 MG |
| Potassium, K | 439 MG |
| Sodium, Na | 327 MG |
| Zinc, Zn | 0.39 MG |
| Copper, Cu | 0.195 MG |
| Manganese, Mn | 0.683 MG |
| Selenium, Se | 16.3 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.19 MG |
| Riboflavin | 0.162 MG |
| Niacin | 1.738 MG |
| Pantothenic acid | 0.375 MG |
| Vitamin B-6 | 0.19 MG |
| Folate, total | 33 UG |
| Folic acid | 25 UG |
| Folate, food | 8 UG |
| Folate, DFE | 51 UG |
| Vitamin B-12 | 0.06 UG |
| Vitamin A, RAE | 14 UG |
| Retinol | 14 UG |
| Vitamin A, IU | 48 IU |
| Fatty acids, total saturated | 4.122 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.064 G |
| SFA 16:0 | 2.369 G |
| SFA 18:0 | 1.684 G |
| Fatty acids, total monounsaturated | 7.124 G |
| MUFA 16:1 | 0.022 G |
| MUFA 18:1 | 7.099 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.216 G |
| PUFA 18:2 | 3.948 G |
| PUFA 18:3 | 0.254 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.011 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 32 MG |
| Tryptophan | 0.047 G |
| Threonine | 0.124 G |
| Isoleucine | 0.151 G |
| Leucine | 0.279 G |
| Lysine | 0.131 G |
| Methionine | 0.08 G |
| Cystine | 0.083 G |
| Phenylalanine | 0.195 G |
| Tyrosine | 0.125 G |
| Valine | 0.173 G |
| Arginine | 0.173 G |
| Histidine | 0.087 G |
| Alanine | 0.145 G |
| Aspartic acid | 0.217 G |
| Glutamic acid | 1.096 G |
| Glycine | 0.136 G |
| Proline | 0.372 G |
| Serine | 0.214 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗