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Lamb, Veal, and Game Products
Lamb, variety meats and by-products, pancreas, raw
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
152kcalカロリー
14.8gたんぱく質
0g炭水化物
9.8g脂質
食物繊維0 g
糖類— g
ナトリウム75 mg
Calcium8 mg
Iron2.3 mg
Potassium420 mg
Vitamin C18 mg
Water73.8 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 73.77 G |
| Energy | 152 KCAL |
| Energy | 636 kJ |
| Protein | 14.84 G |
| Total lipid (fat) | 9.82 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 2.3 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 400 MG |
| Potassium, K | 420 MG |
| Sodium, Na | 75 MG |
| Zinc, Zn | 1.93 MG |
| Copper, Cu | 0.061 MG |
| Manganese, Mn | 0.04 MG |
| Selenium, Se | 34.3 UG |
| Vitamin C, total ascorbic acid | 18 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.25 MG |
| Niacin | 3.7 MG |
| Pantothenic acid | 1 MG |
| Vitamin B-6 | 0.07 MG |
| Folate, total | 13 UG |
| Folic acid | 0 UG |
| Folate, food | 13 UG |
| Folate, DFE | 13 UG |
| Vitamin B-12 | 6 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 4.44 G |
| SFA 12:0 | 0.06 G |
| SFA 14:0 | 0.42 G |
| SFA 16:0 | 1.88 G |
| SFA 18:0 | 1.94 G |
| Fatty acids, total monounsaturated | 3.54 G |
| MUFA 16:1 | 0.22 G |
| MUFA 18:1 | 3.21 G |
| MUFA 20:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.48 G |
| PUFA 18:2 | 0.18 G |
| PUFA 18:3 | 0.19 G |
| PUFA 20:4 | 0.11 G |
| Cholesterol | 260 MG |
| Tryptophan | 0.19 G |
| Threonine | 0.546 G |
| Isoleucine | 0.522 G |
| Leucine | 0.95 G |
| Lysine | 1.282 G |
| Methionine | 0.214 G |
| Cystine | 0.19 G |
| Phenylalanine | 0.499 G |
| Tyrosine | 0.356 G |
| Valine | 0.641 G |
| Arginine | 0.878 G |
| Histidine | 0.427 G |
| Alanine | 0.76 G |
| Aspartic acid | 1.021 G |
| Glutamic acid | 2.065 G |
| Glycine | 0.926 G |
| Proline | 0.76 G |
| Serine | 0.593 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗