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Lamb, Veal, and Game Products
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
197kcalカロリー
29.1gたんぱく質
0g炭水化物
8.1g脂質
食物繊維0 g
糖類— g
ナトリウム47 mg
Calcium19 mg
Iron2.3 mg
Potassium383 mg
Vitamin C0 mg
Water60.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 60.61 G |
| Energy | 197 KCAL |
| Energy | 824 kJ |
| Protein | 29.06 G |
| Total lipid (fat) | 8.05 G |
| Ash | 1.04 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 2.27 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 263 MG |
| Potassium, K | 383 MG |
| Sodium, Na | 47 MG |
| Zinc, Zn | 2.27 MG |
| Copper, Cu | 0.189 MG |
| Manganese, Mn | 0.032 MG |
| Selenium, Se | 38.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.21 MG |
| Niacin | 8.43 MG |
| Pantothenic acid | 0.93 MG |
| Vitamin B-6 | 0.47 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Vitamin B-12 | 8.3 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 2.4 G |
| SFA 14:0 | 0.21 G |
| SFA 16:0 | 1.81 G |
| SFA 18:0 | 0.38 G |
| Fatty acids, total monounsaturated | 2.17 G |
| MUFA 16:1 | 0.26 G |
| MUFA 18:1 | 1.86 G |
| Fatty acids, total polyunsaturated | 1.56 G |
| PUFA 18:2 | 1.24 G |
| PUFA 18:3 | 0.32 G |
| Cholesterol | 82 MG |
| Tryptophan | 0.384 G |
| Threonine | 1.3 G |
| Isoleucine | 1.379 G |
| Leucine | 2.264 G |
| Lysine | 2.544 G |
| Methionine | 0.727 G |
| Cystine | 0.365 G |
| Phenylalanine | 1.193 G |
| Tyrosine | 1.035 G |
| Valine | 1.477 G |
| Arginine | 1.795 G |
| Histidine | 0.815 G |
| Alanine | 1.753 G |
| Aspartic acid | 2.839 G |
| Glutamic acid | 4.662 G |
| Glycine | 1.578 G |
| Proline | 1.42 G |
| Serine | 1.288 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗