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Poultry Products
Chicken, broilers or fryers, neck, meat only, cooked, fried
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
229kcalカロリー
26.9gたんぱく質
1.8g炭水化物
11.9g脂質
食物繊維0 g
糖類— g
ナトリウム99 mg
Calcium41 mg
Iron3 mg
Potassium213 mg
Vitamin C0 mg
Water58.7 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 58.71 G |
| Energy | 229 KCAL |
| Energy | 958 kJ |
| Protein | 26.87 G |
| Total lipid (fat) | 11.88 G |
| Ash | 0.78 G |
| Carbohydrate, by difference | 1.77 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 41 MG |
| Iron, Fe | 2.98 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 135 MG |
| Potassium, K | 213 MG |
| Sodium, Na | 99 MG |
| Zinc, Zn | 4.24 MG |
| Copper, Cu | 0.161 MG |
| Manganese, Mn | 0.05 MG |
| Selenium, Se | 20.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.07 MG |
| Riboflavin | 0.318 MG |
| Niacin | 5.027 MG |
| Pantothenic acid | 1.165 MG |
| Vitamin B-6 | 0.35 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Vitamin B-12 | 0.3 UG |
| Vitamin A, RAE | 49 UG |
| Retinol | 49 UG |
| Vitamin A, IU | 162 IU |
| Fatty acids, total saturated | 3 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.06 G |
| SFA 16:0 | 1.83 G |
| SFA 18:0 | 1.05 G |
| Fatty acids, total monounsaturated | 4.57 G |
| MUFA 16:1 | 0.24 G |
| MUFA 18:1 | 4.3 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.04 G |
| PUFA 18:2 | 2.63 G |
| PUFA 18:3 | 0.15 G |
| PUFA 20:4 | 0.13 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Cholesterol | 105 MG |
| Tryptophan | 0.314 G |
| Threonine | 1.132 G |
| Isoleucine | 1.417 G |
| Leucine | 2.016 G |
| Lysine | 2.267 G |
| Methionine | 0.742 G |
| Cystine | 0.346 G |
| Phenylalanine | 1.069 G |
| Tyrosine | 0.907 G |
| Valine | 1.333 G |
| Arginine | 1.616 G |
| Histidine | 0.832 G |
| Alanine | 1.461 G |
| Aspartic acid | 2.383 G |
| Glutamic acid | 4.081 G |
| Glycine | 1.317 G |
| Proline | 1.125 G |
| Serine | 0.93 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗