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Poultry Products
Chicken, broilers or fryers, drumstick, meat only, cooked, fried
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
195kcalカロリー
28.6gたんぱく質
0g炭水化物
8.1g脂質
食物繊維0 g
糖類— g
ナトリウム96 mg
Calcium12 mg
Iron1.3 mg
Potassium249 mg
Vitamin C0 mg
Water62.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 62.24 G |
| Energy | 195 KCAL |
| Energy | 816 kJ |
| Protein | 28.62 G |
| Total lipid (fat) | 8.08 G |
| Ash | 1.06 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.32 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 186 MG |
| Potassium, K | 249 MG |
| Sodium, Na | 96 MG |
| Zinc, Zn | 3.22 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.021 MG |
| Selenium, Se | 19.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.077 MG |
| Riboflavin | 0.236 MG |
| Niacin | 6.146 MG |
| Pantothenic acid | 1.32 MG |
| Vitamin B-6 | 0.39 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Vitamin B-12 | 0.35 UG |
| Vitamin A, RAE | 18 UG |
| Retinol | 18 UG |
| Vitamin A, IU | 61 IU |
| Fatty acids, total saturated | 2.13 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.05 G |
| SFA 16:0 | 1.41 G |
| SFA 18:0 | 0.59 G |
| Fatty acids, total monounsaturated | 2.94 G |
| MUFA 16:1 | 0.31 G |
| MUFA 18:1 | 2.57 G |
| MUFA 20:1 | 0.03 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.97 G |
| PUFA 18:2 | 1.64 G |
| PUFA 18:3 | 0.08 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.12 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Cholesterol | 94 MG |
| Tryptophan | 0.335 G |
| Threonine | 1.209 G |
| Isoleucine | 1.511 G |
| Leucine | 2.148 G |
| Lysine | 2.431 G |
| Methionine | 0.792 G |
| Cystine | 0.366 G |
| Phenylalanine | 1.135 G |
| Tyrosine | 0.966 G |
| Valine | 1.42 G |
| Arginine | 1.727 G |
| Histidine | 0.888 G |
| Alanine | 1.561 G |
| Aspartic acid | 2.55 G |
| Glutamic acid | 4.286 G |
| Glycine | 1.406 G |
| Proline | 1.177 G |
| Serine | 0.985 G |
| Alcohol, ethyl | 0 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗