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Spices and Herbs
Capers, canned
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
23kcalカロリー
2.4gたんぱく質
4.9g炭水化物
0.9g脂質
食物繊維3.2 g
糖類0.4 g
ナトリウム2,348 mg
Calcium40 mg
Iron1.7 mg
Potassium40 mg
Vitamin C4.3 mg
Water83.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 83.85 G |
| Energy | 23 KCAL |
| Energy | 96 kJ |
| Protein | 2.36 G |
| Total lipid (fat) | 0.86 G |
| Ash | 8.04 G |
| Carbohydrate, by difference | 4.89 G |
| Fiber, total dietary | 3.2 G |
| Sugars, Total | 0.41 G |
| Calcium, Ca | 40 MG |
| Iron, Fe | 1.67 MG |
| Magnesium, Mg | 33 MG |
| Phosphorus, P | 10 MG |
| Potassium, K | 40 MG |
| Sodium, Na | 2,348 MG |
| Zinc, Zn | 0.32 MG |
| Copper, Cu | 0.374 MG |
| Manganese, Mn | 0.078 MG |
| Selenium, Se | 1.2 UG |
| Vitamin C, total ascorbic acid | 4.3 MG |
| Thiamin | 0.018 MG |
| Riboflavin | 0.139 MG |
| Niacin | 0.652 MG |
| Pantothenic acid | 0.027 MG |
| Vitamin B-6 | 0.023 MG |
| Folate, total | 23 UG |
| Folic acid | 0 UG |
| Folate, food | 23 UG |
| Folate, DFE | 23 UG |
| Choline, total | 6.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 7 UG |
| Retinol | 0 UG |
| Carotene, beta | 83 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 138 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.88 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 24.6 UG |
| Fatty acids, total saturated | 0.233 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.17 G |
| SFA 18:0 | 0.036 G |
| Fatty acids, total monounsaturated | 0.063 G |
| MUFA 16:1 | 0.004 G |
| MUFA 18:1 | 0.057 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.304 G |
| PUFA 18:2 | 0.111 G |
| PUFA 18:3 | 0.183 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.001 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 48 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗