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Fast Foods
McDONALD'S, Double Cheeseburger
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
282kcalカロリー
15.5gたんぱく質
18.8g炭水化物
16.1g脂質
食物繊維0.8 g
糖類4.2 g
ナトリウム668 mg
Calcium178 mg
Iron2.2 mg
Potassium216 mg
Vitamin C0.4 mg
Water47 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 47 G |
| Energy | 282 KCAL |
| Energy | 1,180 kJ |
| Protein | 15.5 G |
| Total lipid (fat) | 16.09 G |
| Ash | 2.63 G |
| Carbohydrate, by difference | 18.79 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 4.23 G |
| Sucrose | 0 G |
| Glucose | 1.33 G |
| Fructose | 1.93 G |
| Lactose | 0.6 G |
| Maltose | 0.37 G |
| Galactose | 0 G |
| Calcium, Ca | 178 MG |
| Iron, Fe | 2.24 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 166 MG |
| Potassium, K | 216 MG |
| Sodium, Na | 668 MG |
| Zinc, Zn | 2.58 MG |
| Copper, Cu | 0.077 MG |
| Manganese, Mn | 0.202 MG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.162 MG |
| Riboflavin | 0.247 MG |
| Niacin | 3.86 MG |
| Fatty acids, total saturated | 6.998 G |
| SFA 4:0 | 0.093 G |
| SFA 6:0 | 0.08 G |
| SFA 8:0 | 0.057 G |
| SFA 10:0 | 0.138 G |
| SFA 12:0 | 0.158 G |
| SFA 14:0 | 0.752 G |
| SFA 15:0 | 0.096 G |
| SFA 16:0 | 3.545 G |
| SFA 17:0 | 0.144 G |
| SFA 18:0 | 1.893 G |
| SFA 20:0 | 0.023 G |
| SFA 22:0 | 0.011 G |
| SFA 24:0 | 0.006 G |
| Fatty acids, total monounsaturated | 5.655 G |
| MUFA 14:1 | 0.127 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.391 G |
| MUFA 16:1 c | 0.341 G |
| MUFA 17:1 | 0.086 G |
| MUFA 18:1 | 4.999 G |
| MUFA 18:1 c | 4.475 G |
| MUFA 20:1 | 0.046 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 1.351 G |
| PUFA 18:2 | 1.147 G |
| PUFA 18:2 n-6 c,c | 0.966 G |
| PUFA 18:2 CLAs | 0.08 G |
| PUFA 18:3 | 0.123 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.119 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.005 G |
| PUFA 20:3 | 0.021 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.018 G |
| PUFA 20:4 | 0.031 G |
| PUFA 20:5 n-3 (EPA) | 0.005 G |
| PUFA 22:4 | 0.007 G |
| PUFA 22:5 n-3 (DPA) | 0.011 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.675 G |
| Fatty acids, total trans-monoenoic | 0.574 G |
| TFA 16:1 t | 0.05 G |
| TFA 18:1 t | 0.524 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.101 G |
| Fatty acids, total trans-polyenoic | 0.101 G |
| Cholesterol | 48 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗