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Fast Foods
Fast foods, griddle cake sandwich, sausage
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
318kcalカロリー
8.4gたんぱく質
31.3g炭水化物
17.8g脂質
食物繊維1 g
糖類11.2 g
ナトリウム737 mg
Calcium63 mg
Iron1.4 mg
Potassium145 mg
Vitamin C0 mg
Water40.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 40.11 G |
| Energy | 318 KCAL |
| Energy | 1,332 kJ |
| Protein | 8.41 G |
| Total lipid (fat) | 17.76 G |
| Ash | 2.47 G |
| Carbohydrate, by difference | 31.25 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 11.23 G |
| Sucrose | 6.16 G |
| Glucose | 3.91 G |
| Fructose | 0.14 G |
| Lactose | 0.54 G |
| Maltose | 0.48 G |
| Galactose | 0 G |
| Calcium, Ca | 63 MG |
| Iron, Fe | 1.42 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 316 MG |
| Potassium, K | 145 MG |
| Sodium, Na | 737 MG |
| Zinc, Zn | 0.76 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.198 MG |
| Selenium, Se | 15.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.209 MG |
| Riboflavin | 0.156 MG |
| Niacin | 3.082 MG |
| Pantothenic acid | 0.384 MG |
| Vitamin B-6 | 0.108 MG |
| Folate, total | 74 UG |
| Folic acid | 37 UG |
| Folate, food | 37 UG |
| Folate, DFE | 100 UG |
| Choline, total | 30.7 MG |
| Vitamin B-12 | 0.27 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 28 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 9 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin K (phylloquinone) | 1 UG |
| Fatty acids, total saturated | 5.363 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.089 G |
| SFA 14:0 | 0.206 G |
| SFA 16:0 | 3.259 G |
| SFA 18:0 | 1.806 G |
| Fatty acids, total monounsaturated | 7.531 G |
| MUFA 16:1 | 0.445 G |
| MUFA 18:1 | 6.904 G |
| MUFA 20:1 | 0.183 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.414 G |
| PUFA 18:2 | 2.3 G |
| PUFA 18:3 | 0.056 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.059 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.956 G |
| Cholesterol | 24 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗