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Finfish and Shellfish Products
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
119kcalカロリー
22.8gたんぱく質
1.5g炭水化物
1.7g脂質
食物繊維0 g
糖類0 g
ナトリウム947 mg
Calcium91 mg
Iron0.3 mg
Potassium170 mg
Vitamin C0 mg
Water71.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 71.56 G |
| Energy | 119 KCAL |
| Energy | 497 kJ |
| Protein | 22.78 G |
| Total lipid (fat) | 1.7 G |
| Ash | 3.11 G |
| Carbohydrate, by difference | 1.52 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 91 MG |
| Iron, Fe | 0.32 MG |
| Magnesium, Mg | 37 MG |
| Phosphorus, P | 306 MG |
| Potassium, K | 170 MG |
| Sodium, Na | 947 MG |
| Zinc, Zn | 1.63 MG |
| Copper, Cu | 0.258 MG |
| Manganese, Mn | 0.049 MG |
| Selenium, Se | 49.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.032 MG |
| Riboflavin | 0.024 MG |
| Niacin | 2.678 MG |
| Pantothenic acid | 0.519 MG |
| Vitamin B-6 | 0.242 MG |
| Folate, total | 24 UG |
| Folic acid | 0 UG |
| Folate, food | 24 UG |
| Folate, DFE | 24 UG |
| Choline, total | 135.4 MG |
| Vitamin B-12 | 1.66 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 90 UG |
| Retinol | 90 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 301 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.2 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.2 MG |
| Tocopherol, delta | 0.05 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0.4 UG |
| Fatty acids, total saturated | 0.521 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.022 G |
| SFA 15:0 | 0.014 G |
| SFA 16:0 | 0.284 G |
| SFA 17:0 | 0.024 G |
| SFA 18:0 | 0.157 G |
| SFA 20:0 | 0.003 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 0.361 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.04 G |
| MUFA 17:1 | 0.092 G |
| MUFA 18:1 | 0.224 G |
| MUFA 20:1 | 0.006 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.59 G |
| PUFA 18:2 | 0.191 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.012 G |
| PUFA 20:3 | 0.012 G |
| PUFA 20:4 | 0.067 G |
| PUFA 20:5 n-3 (EPA) | 0.135 G |
| PUFA 22:4 | 0.007 G |
| PUFA 22:5 n-3 (DPA) | 0.012 G |
| PUFA 22:6 n-3 (DHA) | 0.141 G |
| Fatty acids, total trans | 0.035 G |
| Cholesterol | 211 MG |
| Tryptophan | 0.26 G |
| Threonine | 0.904 G |
| Isoleucine | 1.05 G |
| Leucine | 1.95 G |
| Lysine | 2.172 G |
| Methionine | 0.665 G |
| Cystine | 0.272 G |
| Phenylalanine | 0.992 G |
| Tyrosine | 0.862 G |
| Valine | 1.067 G |
| Arginine | 2.247 G |
| Histidine | 0.501 G |
| Alanine | 1.41 G |
| Aspartic acid | 2.54 G |
| Glutamic acid | 4.001 G |
| Glycine | 1.341 G |
| Proline | 1.047 G |
| Serine | 0.929 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗