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Sausages and Luncheon Meats
Frankfurter, meat and poultry, cooked, grilled
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
302kcalカロリー
10.7gたんぱく質
5.2g炭水化物
26.4g脂質
食物繊維0 g
糖類2.9 g
ナトリウム1,079 mg
Calcium118 mg
Iron1.2 mg
Potassium387 mg
Vitamin C19.2 mg
Water53.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 53.9 G |
| Energy | 302 KCAL |
| Energy | 1,262 kJ |
| Protein | 10.67 G |
| Total lipid (fat) | 26.43 G |
| Ash | 3.75 G |
| Carbohydrate, by difference | 5.24 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 2.85 G |
| Sucrose | 0 G |
| Glucose | 2.55 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.3 G |
| Galactose | 0 G |
| Calcium, Ca | 118 MG |
| Iron, Fe | 1.15 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 192 MG |
| Potassium, K | 387 MG |
| Sodium, Na | 1,079 MG |
| Zinc, Zn | 1.27 MG |
| Copper, Cu | 0.043 MG |
| Manganese, Mn | 0.02 MG |
| Selenium, Se | 13.1 UG |
| Vitamin C, total ascorbic acid | 19.2 MG |
| Thiamin | 0.049 MG |
| Riboflavin | 0.154 MG |
| Niacin | 3.058 MG |
| Pantothenic acid | 0.581 MG |
| Vitamin B-6 | 0.057 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 56.2 MG |
| Betaine | 4.3 MG |
| Vitamin B-12 | 0.67 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 32 UG |
| Retinol | 32 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 107 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.45 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.21 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.07 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 27 IU |
| Vitamin D (D2 + D3) | 0.7 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0.7 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 35.6 UG |
| Fatty acids, total saturated | 8.218 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.021 G |
| SFA 12:0 | 0.027 G |
| SFA 14:0 | 0.284 G |
| SFA 15:0 | 0.027 G |
| SFA 16:0 | 5.491 G |
| SFA 17:0 | 0.08 G |
| SFA 18:0 | 2.235 G |
| SFA 20:0 | 0.037 G |
| SFA 22:0 | 0.012 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 10.723 G |
| MUFA 14:1 | 0.034 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.794 G |
| MUFA 16:1 c | 0.781 G |
| MUFA 17:1 | 0.059 G |
| MUFA 18:1 | 9.643 G |
| MUFA 18:1 c | 9.469 G |
| MUFA 20:1 | 0.181 G |
| MUFA 22:1 | 0.01 G |
| MUFA 22:1 c | 0.01 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 5.882 G |
| PUFA 18:2 | 5.266 G |
| PUFA 18:2 n-6 c,c | 5.175 G |
| PUFA 18:2 CLAs | 0.043 G |
| PUFA 18:3 | 0.264 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.255 G |
| PUFA 18:3 n-6 c,c,c | 0.008 G |
| PUFA 18:3i | 0.001 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.113 G |
| PUFA 20:3 | 0.05 G |
| PUFA 20:3 n-3 | 0.015 G |
| PUFA 20:4 n-6 | 0.034 G |
| PUFA 20:4 | 0.12 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.035 G |
| PUFA 22:5 n-3 (DPA) | 0.017 G |
| PUFA 22:6 n-3 (DHA) | 0.008 G |
| Fatty acids, total trans | 0.237 G |
| Fatty acids, total trans-monoenoic | 0.187 G |
| TFA 16:1 t | 0.013 G |
| TFA 18:1 t | 0.174 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.049 G |
| Fatty acids, total trans-polyenoic | 0.05 G |
| Cholesterol | 85 MG |
| Tryptophan | 0.116 G |
| Threonine | 0.383 G |
| Isoleucine | 0.438 G |
| Leucine | 0.806 G |
| Lysine | 0.786 G |
| Methionine | 0.257 G |
| Cystine | 0.141 G |
| Phenylalanine | 0.393 G |
| Tyrosine | 0.312 G |
| Valine | 0.498 G |
| Arginine | 0.691 G |
| Histidine | 0.307 G |
| Alanine | 0.671 G |
| Aspartic acid | 0.943 G |
| Glutamic acid | 1.563 G |
| Glycine | 0.718 G |
| Proline | 0.757 G |
| Serine | 0.444 G |
| Hydroxyproline | 0.249 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗