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Soups, Sauces, and Gravies
Soup, ramen noodle, beef flavor, dry
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
441kcalカロリー
10.1gたんぱく質
60.3g炭水化物
17.7g脂質
食物繊維3 g
糖類2 g
ナトリウム1,727 mg
Calcium21 mg
Iron3.9 mg
Potassium177 mg
Vitamin C0.6 mg
Water6.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 6.56 G |
| Energy | 441 KCAL |
| Energy | 1,846 kJ |
| Protein | 10.06 G |
| Total lipid (fat) | 17.73 G |
| Ash | 5.31 G |
| Carbohydrate, by difference | 60.34 G |
| Fiber, total dietary | 3 G |
| Sugars, Total | 1.99 G |
| Sucrose | 1.4 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.59 G |
| Galactose | 0 G |
| Starch | 56.06 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 3.93 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 115 MG |
| Potassium, K | 177 MG |
| Sodium, Na | 1,727 MG |
| Zinc, Zn | 0.61 MG |
| Copper, Cu | 0.122 MG |
| Manganese, Mn | 0.644 MG |
| Selenium, Se | 19.6 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.479 MG |
| Riboflavin | 0.258 MG |
| Niacin | 5.139 MG |
| Pantothenic acid | 0.448 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 111 UG |
| Choline, total | 5.3 MG |
| Betaine | 19.2 MG |
| Retinol | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.49 MG |
| Tocopherol, beta | 0.21 MG |
| Tocopherol, gamma | 0.11 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 1.98 MG |
| Tocotrienol, beta | 1.31 MG |
| Tocotrienol, gamma | 3.28 MG |
| Tocotrienol, delta | 1.02 MG |
| Vitamin K (phylloquinone) | 9 UG |
| Fatty acids, total saturated | 8.158 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.012 G |
| SFA 12:0 | 0.055 G |
| SFA 14:0 | 0.178 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 7.071 G |
| SFA 17:0 | 0.018 G |
| SFA 18:0 | 0.721 G |
| SFA 20:0 | 0.059 G |
| SFA 22:0 | 0.013 G |
| SFA 24:0 | 0.016 G |
| Fatty acids, total monounsaturated | 6.189 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.027 G |
| MUFA 16:1 c | 0.027 G |
| MUFA 17:1 | 0.006 G |
| MUFA 18:1 | 6.124 G |
| MUFA 18:1 c | 6.1 G |
| MUFA 20:1 | 0.032 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.191 G |
| PUFA 18:2 | 2.121 G |
| PUFA 18:2 n-6 c,c | 2.07 G |
| PUFA 18:2 CLAs | 0.006 G |
| PUFA 18:3 | 0.062 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.055 G |
| PUFA 18:3 n-6 c,c,c | 0.007 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.004 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.069 G |
| Fatty acids, total trans-monoenoic | 0.023 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.023 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.046 G |
| Fatty acids, total trans-polyenoic | 0.046 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗