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Soups, Sauces, and Gravies
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
51kcalカロリー
1.4gたんぱく質
8.1g炭水化物
1.5g脂質
食物繊維1.8 g
糖類5.5 g
ナトリウム30 mg
Calcium27 mg
Iron0.8 mg
Potassium319 mg
Vitamin C2 mg
Water87.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 87.39 G |
| Energy | 51 KCAL |
| Energy | 214 kJ |
| Protein | 1.41 G |
| Total lipid (fat) | 1.48 G |
| Ash | 1.66 G |
| Carbohydrate, by difference | 8.06 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 5.5 G |
| Calcium, Ca | 27 MG |
| Iron, Fe | 0.78 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 34 MG |
| Potassium, K | 319 MG |
| Sodium, Na | 30 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.081 MG |
| Manganese, Mn | 0.137 MG |
| Selenium, Se | 1.1 UG |
| Vitamin C, total ascorbic acid | 2 MG |
| Thiamin | 0.024 MG |
| Riboflavin | 0.061 MG |
| Niacin | 3.917 MG |
| Vitamin B-6 | 0.173 MG |
| Folate, total | 13 UG |
| Folic acid | 0 UG |
| Folate, food | 13 UG |
| Folate, DFE | 13 UG |
| Choline, total | 13.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 33 UG |
| Retinol | 0 UG |
| Carotene, beta | 390 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 650 IU |
| Lycopene | 12,665 UG |
| Lutein + zeaxanthin | 190 UG |
| Vitamin E (alpha-tocopherol) | 2.4 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 13.9 UG |
| Fatty acids, total saturated | 0.17 G |
| SFA 4:0 | 0.002 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.107 G |
| SFA 18:0 | 0.039 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.377 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.003 G |
| MUFA 18:1 | 0.365 G |
| MUFA 20:1 | 0.008 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.508 G |
| PUFA 18:2 | 0.429 G |
| PUFA 18:3 | 0.079 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 2 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗