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Soups, Sauces, and Gravies
Gravy, instant turkey, dry
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
409kcalカロリー
11.7gたんぱく質
57.6g炭水化物
14.7g脂質
食物繊維3.8 g
糖類7.6 g
ナトリウム4,090 mg
Calcium115 mg
Iron9.6 mg
Potassium306 mg
Vitamin C0.9 mg
Water5.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 5.24 G |
| Energy | 409 KCAL |
| Energy | 1,711 kJ |
| Protein | 11.72 G |
| Total lipid (fat) | 14.66 G |
| Ash | 10.82 G |
| Carbohydrate, by difference | 57.56 G |
| Fiber, total dietary | 3.8 G |
| Sugars, Total | 7.6 G |
| Calcium, Ca | 115 MG |
| Iron, Fe | 9.57 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 203 MG |
| Potassium, K | 306 MG |
| Sodium, Na | 4,090 MG |
| Zinc, Zn | 1.13 MG |
| Copper, Cu | 0.169 MG |
| Manganese, Mn | 0.186 MG |
| Selenium, Se | 19.4 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.13 MG |
| Riboflavin | 0.264 MG |
| Niacin | 1.181 MG |
| Pantothenic acid | 0.63 MG |
| Vitamin B-6 | 0.205 MG |
| Folate, total | 45 UG |
| Folic acid | 15 UG |
| Folate, food | 30 UG |
| Folate, DFE | 56 UG |
| Choline, total | 23.9 MG |
| Vitamin B-12 | 0.37 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 18 UG |
| Retinol | 17 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 63 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 6 UG |
| Vitamin E (alpha-tocopherol) | 0.74 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2 UG |
| Fatty acids, total saturated | 4.931 G |
| SFA 4:0 | 0.044 G |
| SFA 6:0 | 0.028 G |
| SFA 8:0 | 0.018 G |
| SFA 10:0 | 0.049 G |
| SFA 12:0 | 0.072 G |
| SFA 14:0 | 0.322 G |
| SFA 16:0 | 3.004 G |
| SFA 18:0 | 1.234 G |
| Fatty acids, total monounsaturated | 5.25 G |
| MUFA 16:1 | 0.349 G |
| MUFA 18:1 | 4.744 G |
| MUFA 20:1 | 0.07 G |
| MUFA 22:1 | 0.036 G |
| Fatty acids, total polyunsaturated | 4.478 G |
| PUFA 18:2 | 4.023 G |
| PUFA 18:3 | 0.426 G |
| PUFA 18:4 | 0.029 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 24 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗