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Poultry Products
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
233kcalカロリー
22.9gたんぱく質
0g炭水化物
15.7g脂質
食物繊維0 g
糖類0 g
ナトリウム345 mg
Calcium15 mg
Iron1 mg
Potassium260 mg
Vitamin C0 mg
Water60.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 60.34 G |
| Energy | 233 KCAL |
| Energy | 975 kJ |
| Protein | 22.93 G |
| Total lipid (fat) | 15.7 G |
| Ash | 1.58 G |
| Carbohydrate, by difference | 0.02 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.02 G |
| Sucrose | 0.02 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 0.97 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 222 MG |
| Potassium, K | 260 MG |
| Sodium, Na | 345 MG |
| Zinc, Zn | 1.84 MG |
| Copper, Cu | 0.077 MG |
| Manganese, Mn | 0.02 MG |
| Selenium, Se | 25.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.052 MG |
| Riboflavin | 0.213 MG |
| Niacin | 5.487 MG |
| Pantothenic acid | 1.251 MG |
| Vitamin B-6 | 0.169 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 64 MG |
| Betaine | 8.5 MG |
| Vitamin B-12 | 0.47 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 21 UG |
| Retinol | 21 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 70 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.14 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.05 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 23.5 UG |
| Fatty acids, total saturated | 4.123 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.083 G |
| SFA 15:0 | 0.02 G |
| SFA 16:0 | 3.299 G |
| SFA 17:0 | 0.007 G |
| SFA 18:0 | 0.712 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 6.979 G |
| MUFA 14:1 | 0.019 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.156 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 5.763 G |
| MUFA 20:1 | 0.042 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.334 G |
| PUFA 18:2 | 2.154 G |
| PUFA 18:3 | 0.127 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.017 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.037 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.188 G |
| Cholesterol | 132 MG |
| Tryptophan | 0.202 G |
| Threonine | 0.767 G |
| Isoleucine | 0.995 G |
| Leucine | 1.811 G |
| Lysine | 2.043 G |
| Methionine | 0.668 G |
| Cystine | 0.232 G |
| Phenylalanine | 0.803 G |
| Tyrosine | 0.677 G |
| Valine | 1.093 G |
| Arginine | 1.504 G |
| Histidine | 0.706 G |
| Alanine | 1.29 G |
| Aspartic acid | 2.089 G |
| Glutamic acid | 3.392 G |
| Glycine | 1.277 G |
| Proline | 1.318 G |
| Serine | 1.016 G |
| Hydroxyproline | 0.129 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗