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Poultry Products
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
331kcalカロリー
22gたんぱく質
10.3g炭水化物
21.9g脂質
食物繊維— g
糖類— g
ナトリウム317 mg
Calcium26 mg
Iron1.5 mg
Potassium180 mg
Vitamin C0 mg
Water44.5 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 44.51 G |
| Energy | 331 KCAL |
| Energy | 1,385 kJ |
| Protein | 21.97 G |
| Total lipid (fat) | 21.91 G |
| Ash | 1.37 G |
| Carbohydrate, by difference | 10.25 G |
| Calcium, Ca | 26 MG |
| Iron, Fe | 1.49 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 137 MG |
| Potassium, K | 180 MG |
| Sodium, Na | 317 MG |
| Zinc, Zn | 1.96 MG |
| Copper, Cu | 0.081 MG |
| Manganese, Mn | 0.062 MG |
| Selenium, Se | 29 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.119 MG |
| Riboflavin | 0.213 MG |
| Niacin | 5.837 MG |
| Pantothenic acid | 0.899 MG |
| Vitamin B-6 | 0.23 MG |
| Folate, total | 20 UG |
| Folic acid | 11 UG |
| Folate, food | 9 UG |
| Folate, DFE | 28 UG |
| Vitamin B-12 | 0.26 UG |
| Vitamin A, RAE | 36 UG |
| Retinol | 36 UG |
| Vitamin A, IU | 119 IU |
| Fatty acids, total saturated | 5.83 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.03 G |
| SFA 14:0 | 0.13 G |
| SFA 16:0 | 3.88 G |
| SFA 18:0 | 1.67 G |
| Fatty acids, total monounsaturated | 8.91 G |
| MUFA 16:1 | 0.71 G |
| MUFA 18:1 | 8.02 G |
| MUFA 20:1 | 0.11 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 5.2 G |
| PUFA 18:2 | 4.65 G |
| PUFA 18:3 | 0.25 G |
| PUFA 20:4 | 0.13 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Cholesterol | 88 MG |
| Tryptophan | 0.251 G |
| Threonine | 0.896 G |
| Isoleucine | 1.092 G |
| Leucine | 1.609 G |
| Lysine | 1.707 G |
| Methionine | 0.573 G |
| Cystine | 0.306 G |
| Phenylalanine | 0.878 G |
| Tyrosine | 0.711 G |
| Valine | 1.071 G |
| Arginine | 1.343 G |
| Histidine | 0.635 G |
| Alanine | 1.239 G |
| Aspartic acid | 1.894 G |
| Glutamic acid | 3.542 G |
| Glycine | 1.359 G |
| Proline | 1.169 G |
| Serine | 0.816 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗