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Poultry Products
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
277kcalカロリー
23.6gたんぱく質
9.5g炭水化物
15.4g脂質
食物繊維— g
糖類— g
ナトリウム287 mg
Calcium20 mg
Iron1.3 mg
Potassium185 mg
Vitamin C0 mg
Water50.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 50.23 G |
| Energy | 277 KCAL |
| Energy | 1,159 kJ |
| Protein | 23.55 G |
| Total lipid (fat) | 15.44 G |
| Ash | 1.29 G |
| Carbohydrate, by difference | 9.5 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 1.26 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 168 MG |
| Potassium, K | 185 MG |
| Sodium, Na | 287 MG |
| Zinc, Zn | 1.06 MG |
| Copper, Cu | 0.061 MG |
| Manganese, Mn | 0.055 MG |
| Selenium, Se | 27.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.113 MG |
| Riboflavin | 0.147 MG |
| Niacin | 9.156 MG |
| Pantothenic acid | 0.794 MG |
| Vitamin B-6 | 0.39 MG |
| Folate, total | 16 UG |
| Folic acid | 10 UG |
| Folate, food | 6 UG |
| Folate, DFE | 23 UG |
| Vitamin B-12 | 0.28 UG |
| Vitamin A, RAE | 24 UG |
| Retinol | 24 UG |
| Vitamin A, IU | 79 IU |
| Fatty acids, total saturated | 4.12 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 2.76 G |
| SFA 18:0 | 1.2 G |
| Fatty acids, total monounsaturated | 6.37 G |
| MUFA 16:1 | 0.45 G |
| MUFA 18:1 | 5.79 G |
| MUFA 20:1 | 0.09 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.6 G |
| PUFA 18:2 | 3.24 G |
| PUFA 18:3 | 0.18 G |
| PUFA 20:4 | 0.07 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.02 G |
| Cholesterol | 84 MG |
| Tryptophan | 0.268 G |
| Threonine | 0.963 G |
| Isoleucine | 1.171 G |
| Leucine | 1.723 G |
| Lysine | 1.841 G |
| Methionine | 0.616 G |
| Cystine | 0.326 G |
| Phenylalanine | 0.938 G |
| Tyrosine | 0.762 G |
| Valine | 1.147 G |
| Arginine | 1.445 G |
| Histidine | 0.682 G |
| Alanine | 1.334 G |
| Aspartic acid | 2.04 G |
| Glutamic acid | 3.75 G |
| Glycine | 1.466 G |
| Proline | 1.238 G |
| Serine | 0.869 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗