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Spices and Herbs
Spices, rosemary, dried
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
331kcalカロリー
4.9gたんぱく質
64.1g炭水化物
15.2g脂質
食物繊維42.6 g
糖類— g
ナトリウム50 mg
Calcium1,280 mg
Iron29.3 mg
Potassium955 mg
Vitamin C61.2 mg
Water9.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 9.31 G |
| Energy | 331 KCAL |
| Energy | 1,387 kJ |
| Protein | 4.88 G |
| Total lipid (fat) | 15.22 G |
| Ash | 6.53 G |
| Carbohydrate, by difference | 64.06 G |
| Fiber, total dietary | 42.6 G |
| Calcium, Ca | 1,280 MG |
| Iron, Fe | 29.25 MG |
| Magnesium, Mg | 220 MG |
| Phosphorus, P | 70 MG |
| Potassium, K | 955 MG |
| Sodium, Na | 50 MG |
| Zinc, Zn | 3.23 MG |
| Copper, Cu | 0.55 MG |
| Manganese, Mn | 1.867 MG |
| Selenium, Se | 4.6 UG |
| Vitamin C, total ascorbic acid | 61.2 MG |
| Thiamin | 0.514 MG |
| Riboflavin | 0.428 MG |
| Niacin | 1 MG |
| Vitamin B-6 | 1.74 MG |
| Folate, total | 307 UG |
| Folic acid | 0 UG |
| Folate, food | 307 UG |
| Folate, DFE | 307 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 156 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 3,128 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 7.371 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.05 G |
| SFA 12:0 | 0.037 G |
| SFA 14:0 | 0.315 G |
| SFA 15:0 | 0.131 G |
| SFA 16:0 | 4.991 G |
| SFA 17:0 | 0.094 G |
| SFA 18:0 | 0.6 G |
| SFA 20:0 | 0.379 G |
| SFA 22:0 | 0.387 G |
| SFA 24:0 | 0.294 G |
| Fatty acids, total monounsaturated | 3.014 G |
| MUFA 14:1 | 0.059 G |
| MUFA 16:1 | 0.17 G |
| MUFA 18:1 | 2.66 G |
| MUFA 20:1 | 0.125 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.339 G |
| PUFA 18:2 | 1.16 G |
| PUFA 18:3 | 1.076 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 58 MG |
| Alcohol, ethyl | 0 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗