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Dairy and Egg Products
Cheese, roquefort
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
369kcalカロリー
21.5gたんぱく質
2g炭水化物
30.6g脂質
食物繊維0 g
糖類— g
ナトリウム1,809 mg
Calcium662 mg
Iron0.6 mg
Potassium91 mg
Vitamin C0 mg
Water39.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 39.38 G |
| Energy | 369 KCAL |
| Energy | 1,544 kJ |
| Protein | 21.54 G |
| Total lipid (fat) | 30.64 G |
| Ash | 6.44 G |
| Carbohydrate, by difference | 2 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 662 MG |
| Iron, Fe | 0.56 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 392 MG |
| Potassium, K | 91 MG |
| Sodium, Na | 1,809 MG |
| Zinc, Zn | 2.08 MG |
| Copper, Cu | 0.034 MG |
| Manganese, Mn | 0.03 MG |
| Selenium, Se | 14.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.586 MG |
| Niacin | 0.734 MG |
| Pantothenic acid | 1.731 MG |
| Vitamin B-6 | 0.124 MG |
| Folate, total | 49 UG |
| Folic acid | 0 UG |
| Folate, food | 49 UG |
| Folate, DFE | 49 UG |
| Vitamin B-12 | 0.64 UG |
| Vitamin A, RAE | 294 UG |
| Retinol | 290 UG |
| Vitamin A, IU | 1,047 IU |
| Fatty acids, total saturated | 19.263 G |
| SFA 4:0 | 0.877 G |
| SFA 6:0 | 0.66 G |
| SFA 8:0 | 0.674 G |
| SFA 10:0 | 2.163 G |
| SFA 12:0 | 1.295 G |
| SFA 14:0 | 3.25 G |
| SFA 16:0 | 6.57 G |
| SFA 18:0 | 3.141 G |
| Fatty acids, total monounsaturated | 8.474 G |
| MUFA 16:1 | 0.73 G |
| MUFA 18:1 | 7.456 G |
| Fatty acids, total polyunsaturated | 1.32 G |
| PUFA 18:2 | 0.616 G |
| PUFA 18:3 | 0.704 G |
| PUFA 20:4 | 0 G |
| Cholesterol | 90 MG |
| Tryptophan | 0.303 G |
| Threonine | 0.965 G |
| Isoleucine | 1.217 G |
| Leucine | 2.114 G |
| Lysine | 1.848 G |
| Methionine | 0.558 G |
| Cystine | 0.126 G |
| Phenylalanine | 1.023 G |
| Tyrosine | 1.012 G |
| Valine | 1.614 G |
| Arginine | 0.713 G |
| Histidine | 0.602 G |
| Alanine | 0.969 G |
| Aspartic acid | 1.181 G |
| Glutamic acid | 3.67 G |
| Glycine | 0.148 G |
| Proline | 2.089 G |
| Serine | 1.772 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗