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Fast Foods
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
267kcalカロリー
21.1gたんぱく質
7.6g炭水化物
16.9g脂質
食物繊維0.5 g
糖類0 g
ナトリウム591 mg
Calcium24 mg
Iron1 mg
Potassium253 mg
Vitamin C0 mg
Water51.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 51.92 G |
| Energy | 267 KCAL |
| Energy | 1,118 kJ |
| Protein | 21.13 G |
| Total lipid (fat) | 16.92 G |
| Ash | 2.45 G |
| Carbohydrate, by difference | 7.59 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 7.11 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 0.99 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 188 MG |
| Potassium, K | 253 MG |
| Sodium, Na | 591 MG |
| Zinc, Zn | 1.83 MG |
| Copper, Cu | 0.162 MG |
| Manganese, Mn | 0.13 MG |
| Selenium, Se | 26.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.069 MG |
| Riboflavin | 0.234 MG |
| Niacin | 5.209 MG |
| Pantothenic acid | 1.209 MG |
| Vitamin B-6 | 0.227 MG |
| Folate, total | 21 UG |
| Folic acid | 12 UG |
| Folate, food | 10 UG |
| Folate, DFE | 29 UG |
| Choline, total | 66.7 MG |
| Vitamin B-12 | 0.59 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 22 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 75 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.33 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.458 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.009 G |
| SFA 14:0 | 0.127 G |
| SFA 15:0 | 0.018 G |
| SFA 16:0 | 3.117 G |
| SFA 17:0 | 0.04 G |
| SFA 18:0 | 1.08 G |
| SFA 20:0 | 0.024 G |
| SFA 22:0 | 0.02 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 6.446 G |
| MUFA 14:1 | 0.036 G |
| MUFA 15:1 | 0.003 G |
| MUFA 16:1 | 0.784 G |
| MUFA 17:1 | 0.023 G |
| MUFA 18:1 | 5.528 G |
| MUFA 20:1 | 0.062 G |
| MUFA 22:1 | 0.004 G |
| MUFA 24:1 c | 0.007 G |
| Fatty acids, total polyunsaturated | 4.408 G |
| PUFA 18:2 | 4.052 G |
| PUFA 18:3 | 0.205 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.015 G |
| PUFA 20:3 | 0.028 G |
| PUFA 20:4 | 0.07 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.022 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.225 G |
| Cholesterol | 111 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗