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Fast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
231kcalカロリー
21.9gたんぱく質
6.3g炭水化物
13.1g脂質
食物繊維— g
糖類0 g
ナトリウム606 mg
Calcium33 mg
Iron0.6 mg
Potassium267 mg
Vitamin C— mg
Water56.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 56.16 G |
| Energy | 231 KCAL |
| Energy | 966 kJ |
| Protein | 21.94 G |
| Total lipid (fat) | 13.11 G |
| Ash | 2.51 G |
| Carbohydrate, by difference | 6.28 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 5.85 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 0.6 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 225 MG |
| Potassium, K | 267 MG |
| Sodium, Na | 606 MG |
| Zinc, Zn | 0.81 MG |
| Copper, Cu | 0.054 MG |
| Manganese, Mn | 0.142 MG |
| Selenium, Se | 22.4 UG |
| Thiamin | 0.046 MG |
| Riboflavin | 0.116 MG |
| Niacin | 8.596 MG |
| Pantothenic acid | 1.397 MG |
| Vitamin B-6 | 0.326 MG |
| Vitamin B-12 | 0.31 UG |
| Vitamin A, RAE | 17 UG |
| Fatty acids, total saturated | 2.981 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.047 G |
| SFA 15:0 | 0.007 G |
| SFA 16:0 | 2.239 G |
| SFA 17:0 | 0.012 G |
| SFA 18:0 | 0.614 G |
| SFA 20:0 | 0.02 G |
| SFA 22:0 | 0.019 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 4.653 G |
| MUFA 14:1 | 0.016 G |
| MUFA 15:1 | 0.003 G |
| MUFA 16:1 | 0.554 G |
| MUFA 17:1 | 0.013 G |
| MUFA 18:1 | 4.011 G |
| MUFA 20:1 | 0.048 G |
| MUFA 22:1 | 0.003 G |
| MUFA 24:1 c | 0.005 G |
| Fatty acids, total polyunsaturated | 4.166 G |
| PUFA 18:2 | 3.866 G |
| PUFA 18:3 | 0.189 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.013 G |
| PUFA 20:3 | 0.023 G |
| PUFA 20:4 | 0.046 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.016 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.078 G |
| Cholesterol | 81 MG |
| Tryptophan | 0.166 G |
| Threonine | 0.714 G |
| Isoleucine | 0.636 G |
| Leucine | 1.32 G |
| Lysine | 0.939 G |
| Methionine | 0.314 G |
| Cystine | 0.251 G |
| Phenylalanine | 0.828 G |
| Tyrosine | 0.663 G |
| Valine | 0.789 G |
| Arginine | 1.225 G |
| Histidine | 0.516 G |
| Alanine | 1.233 G |
| Aspartic acid | 1.471 G |
| Glutamic acid | 5.063 G |
| Glycine | 1.82 G |
| Proline | 1.738 G |
| Serine | 0.844 G |
| Hydroxyproline | 0.633 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗