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Fast Foods
KFC, Popcorn Chicken
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
351kcalカロリー
17.7gたんぱく質
21.2g炭水化物
21.7g脂質
食物繊維1 g
糖類0 g
ナトリウム1,140 mg
Calcium32 mg
Iron1.4 mg
Potassium288 mg
Vitamin C— mg
Water35.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 35.62 G |
| Energy | 351 KCAL |
| Energy | 1,469 kJ |
| Protein | 17.67 G |
| Total lipid (fat) | 21.74 G |
| Ash | 3.79 G |
| Carbohydrate, by difference | 21.18 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 18.35 G |
| Calcium, Ca | 32 MG |
| Iron, Fe | 1.42 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 299 MG |
| Potassium, K | 288 MG |
| Sodium, Na | 1,140 MG |
| Zinc, Zn | 0.98 MG |
| Copper, Cu | 0.078 MG |
| Manganese, Mn | 0.232 MG |
| Selenium, Se | 26.1 UG |
| Thiamin | 0.177 MG |
| Riboflavin | 0.13 MG |
| Niacin | 8.108 MG |
| Pantothenic acid | 1.125 MG |
| Vitamin B-6 | 0.502 MG |
| Vitamin B-12 | 0.14 UG |
| Vitamin E (alpha-tocopherol) | 1.32 MG |
| Tocopherol, beta | 0.09 MG |
| Tocopherol, gamma | 5.88 MG |
| Tocopherol, delta | 3.02 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.1 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 17.4 UG |
| Vitamin K (Dihydrophylloquinone) | 62.3 UG |
| Vitamin K (Menaquinone-4) | 7.1 UG |
| Fatty acids, total saturated | 3.954 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.009 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.037 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 2.689 G |
| SFA 17:0 | 0.022 G |
| SFA 18:0 | 1.044 G |
| SFA 20:0 | 0.057 G |
| SFA 22:0 | 0.057 G |
| SFA 24:0 | 0.023 G |
| Fatty acids, total monounsaturated | 5.66 G |
| MUFA 14:1 | 0.007 G |
| MUFA 15:1 | 0.003 G |
| MUFA 16:1 | 0.233 G |
| MUFA 16:1 c | 0.231 G |
| MUFA 17:1 | 0.01 G |
| MUFA 18:1 | 5.311 G |
| MUFA 18:1 c | 5.259 G |
| MUFA 20:1 | 0.081 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.011 G |
| Fatty acids, total polyunsaturated | 10.093 G |
| PUFA 18:2 | 9.42 G |
| PUFA 18:2 n-6 c,c | 9.288 G |
| PUFA 18:2 CLAs | 0.028 G |
| PUFA 18:3 | 0.583 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.577 G |
| PUFA 18:3 n-6 c,c,c | 0.006 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.014 G |
| PUFA 20:3 | 0.012 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.011 G |
| PUFA 20:4 | 0.035 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:4 | 0.022 G |
| PUFA 22:5 n-3 (DPA) | 0.003 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0.158 G |
| Fatty acids, total trans-monoenoic | 0.054 G |
| TFA 16:1 t | 0.002 G |
| TFA 18:1 t | 0.052 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.104 G |
| Fatty acids, total trans-polyenoic | 0.104 G |
| Cholesterol | 40 MG |
| Tryptophan | 0.231 G |
| Threonine | 0.724 G |
| Isoleucine | 0.791 G |
| Leucine | 1.379 G |
| Lysine | 1.293 G |
| Methionine | 0.357 G |
| Cystine | 0.212 G |
| Phenylalanine | 0.743 G |
| Tyrosine | 0.473 G |
| Valine | 0.859 G |
| Arginine | 1.042 G |
| Histidine | 0.579 G |
| Alanine | 0.974 G |
| Aspartic acid | 1.563 G |
| Glutamic acid | 3.772 G |
| Glycine | 0.762 G |
| Proline | 0.878 G |
| Serine | 0.714 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗