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Sausages and Luncheon Meats
Beef, chopped, cured, smoked
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
133kcalカロリー
20.2gたんぱく質
1.9g炭水化物
4.4g脂質
食物繊維0 g
糖類— g
ナトリウム1,258 mg
Calcium8 mg
Iron2.9 mg
Potassium377 mg
Vitamin C0 mg
Water68.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 68.93 G |
| Energy | 133 KCAL |
| Energy | 556 kJ |
| Protein | 20.19 G |
| Total lipid (fat) | 4.42 G |
| Ash | 4.6 G |
| Carbohydrate, by difference | 1.86 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 2.85 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 181 MG |
| Potassium, K | 377 MG |
| Sodium, Na | 1,258 MG |
| Zinc, Zn | 3.93 MG |
| Copper, Cu | 0.026 MG |
| Manganese, Mn | 0.029 MG |
| Selenium, Se | 19.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.083 MG |
| Riboflavin | 0.175 MG |
| Niacin | 4.577 MG |
| Pantothenic acid | 0.59 MG |
| Vitamin B-6 | 0.35 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Vitamin B-12 | 1.73 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 1.81 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.11 G |
| SFA 16:0 | 0.94 G |
| SFA 18:0 | 0.66 G |
| Fatty acids, total monounsaturated | 1.83 G |
| MUFA 16:1 | 0.26 G |
| MUFA 18:1 | 1.57 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.23 G |
| PUFA 18:2 | 0.19 G |
| PUFA 18:3 | 0.04 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 46 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.165 G |
| Threonine | 0.846 G |
| Isoleucine | 0.827 G |
| Leucine | 1.508 G |
| Lysine | 1.647 G |
| Methionine | 0.488 G |
| Cystine | 0.239 G |
| Phenylalanine | 0.756 G |
| Tyrosine | 0.61 G |
| Valine | 0.927 G |
| Arginine | 1.363 G |
| Histidine | 0.585 G |
| Alanine | 1.334 G |
| Aspartic acid | 1.793 G |
| Glutamic acid | 2.91 G |
| Glycine | 1.499 G |
| Proline | 1.098 G |
| Serine | 0.824 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗