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Fast Foods
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
333kcalカロリー
14.1gたんぱく質
32.7g炭水化物
16.2g脂質
食物繊維2.1 g
糖類2.8 g
ナトリウム967 mg
Calcium196 mg
Iron2.8 mg
Potassium222 mg
Vitamin C2.8 mg
Water33.6 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 33.57 G |
| Energy | 333 KCAL |
| Energy | 1,392 kJ |
| Protein | 14.13 G |
| Total lipid (fat) | 16.17 G |
| Ash | 3.48 G |
| Carbohydrate, by difference | 32.66 G |
| Fiber, total dietary | 2.1 G |
| Sugars, Total | 2.79 G |
| Sucrose | 0 G |
| Glucose | 0.53 G |
| Fructose | 0.87 G |
| Lactose | 0.4 G |
| Maltose | 0.87 G |
| Galactose | 0.12 G |
| Starch | 25.63 G |
| Calcium, Ca | 196 MG |
| Iron, Fe | 2.78 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 244 MG |
| Potassium, K | 222 MG |
| Sodium, Na | 967 MG |
| Zinc, Zn | 1.63 MG |
| Copper, Cu | 0.116 MG |
| Manganese, Mn | 0.431 MG |
| Selenium, Se | 23 UG |
| Vitamin C, total ascorbic acid | 2.8 MG |
| Thiamin | 0.34 MG |
| Riboflavin | 0.23 MG |
| Niacin | 4.55 MG |
| Vitamin B-6 | 0.11 MG |
| Vitamin B-12 | 0.71 UG |
| Fatty acids, total saturated | 6.674 G |
| SFA 4:0 | 0.095 G |
| SFA 6:0 | 0.079 G |
| SFA 8:0 | 0.055 G |
| SFA 10:0 | 0.146 G |
| SFA 12:0 | 0.179 G |
| SFA 14:0 | 0.704 G |
| SFA 15:0 | 0.074 G |
| SFA 16:0 | 3.563 G |
| SFA 17:0 | 0.077 G |
| SFA 18:0 | 1.636 G |
| SFA 20:0 | 0.033 G |
| SFA 22:0 | 0.019 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 5.305 G |
| MUFA 14:1 | 0.055 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.259 G |
| MUFA 16:1 c | 0.23 G |
| MUFA 17:1 | 0.038 G |
| MUFA 18:1 | 4.826 G |
| MUFA 18:1 c | 4.579 G |
| MUFA 20:1 | 0.094 G |
| MUFA 22:1 | 0.03 G |
| MUFA 22:1 c | 0.03 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 3.132 G |
| PUFA 18:2 | 2.732 G |
| PUFA 18:2 n-6 c,c | 2.607 G |
| PUFA 18:2 CLAs | 0.055 G |
| PUFA 18:3 | 0.271 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.266 G |
| PUFA 18:3 n-6 c,c,c | 0.005 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.04 G |
| PUFA 20:3 | 0.023 G |
| PUFA 20:3 n-3 | 0.006 G |
| PUFA 20:4 n-6 | 0.017 G |
| PUFA 20:4 | 0.037 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.013 G |
| PUFA 22:5 n-3 (DPA) | 0.008 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0.345 G |
| Fatty acids, total trans-monoenoic | 0.276 G |
| TFA 16:1 t | 0.028 G |
| TFA 18:1 t | 0.247 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.069 G |
| Fatty acids, total trans-polyenoic | 0.069 G |
| Cholesterol | 37 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗