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Fast Foods
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
274kcalカロリー
20.6gたんぱく質
8g炭水化物
17.7g脂質
食物繊維— g
糖類— g
ナトリウム632 mg
Calcium25 mg
Iron0.9 mg
Potassium237 mg
Vitamin C— mg
Water51.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 51.44 G |
| Energy | 274 KCAL |
| Energy | 1,146 kJ |
| Protein | 20.62 G |
| Total lipid (fat) | 17.73 G |
| Ash | 2.38 G |
| Carbohydrate, by difference | 7.96 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 0.91 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 198 MG |
| Potassium, K | 237 MG |
| Sodium, Na | 632 MG |
| Zinc, Zn | 1.84 MG |
| Copper, Cu | 0.411 MG |
| Manganese, Mn | 0.145 MG |
| Selenium, Se | 24.2 UG |
| Thiamin | 0.037 MG |
| Riboflavin | 0.195 MG |
| Niacin | 4.601 MG |
| Pantothenic acid | 1.122 MG |
| Vitamin B-6 | 0.204 MG |
| Vitamin B-12 | 0.54 UG |
| Retinol | 19 UG |
| Fatty acids, total saturated | 3.887 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.055 G |
| SFA 15:0 | 0.008 G |
| SFA 16:0 | 2.853 G |
| SFA 17:0 | 0.017 G |
| SFA 18:0 | 0.856 G |
| SFA 20:0 | 0.033 G |
| SFA 22:0 | 0.032 G |
| SFA 24:0 | 0.014 G |
| Fatty acids, total monounsaturated | 6.049 G |
| MUFA 14:1 | 0.019 G |
| MUFA 15:1 | 0.002 G |
| MUFA 16:1 | 0.662 G |
| MUFA 16:1 c | 0.658 G |
| MUFA 17:1 | 0.01 G |
| MUFA 18:1 | 5.276 G |
| MUFA 18:1 c | 5.226 G |
| MUFA 20:1 | 0.066 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.01 G |
| Fatty acids, total polyunsaturated | 6.353 G |
| PUFA 18:2 | 5.903 G |
| PUFA 18:2 n-6 c,c | 5.821 G |
| PUFA 18:2 CLAs | 0.022 G |
| PUFA 18:3 | 0.296 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.279 G |
| PUFA 18:3 n-6 c,c,c | 0.017 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.016 G |
| PUFA 20:3 | 0.026 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.025 G |
| PUFA 20:4 | 0.072 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.024 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.114 G |
| Fatty acids, total trans-monoenoic | 0.054 G |
| TFA 16:1 t | 0.004 G |
| TFA 18:1 t | 0.049 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.061 G |
| Fatty acids, total trans-polyenoic | 0.061 G |
| Cholesterol | 109 MG |
| Tryptophan | 0.158 G |
| Threonine | 0.68 G |
| Isoleucine | 0.605 G |
| Leucine | 1.257 G |
| Lysine | 0.895 G |
| Methionine | 0.299 G |
| Cystine | 0.239 G |
| Phenylalanine | 0.789 G |
| Tyrosine | 0.631 G |
| Valine | 0.751 G |
| Arginine | 1.166 G |
| Histidine | 0.491 G |
| Alanine | 1.175 G |
| Aspartic acid | 1.401 G |
| Glutamic acid | 4.822 G |
| Glycine | 1.734 G |
| Proline | 1.655 G |
| Serine | 0.803 G |
| Hydroxyproline | 0.544 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗