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Fast Foods
KFC, Crispy Chicken Strips
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
274kcalカロリー
20.3gたんぱく質
13.7g炭水化物
15.4g脂質
食物繊維1.4 g
糖類0 g
ナトリウム948 mg
Calcium25 mg
Iron0.7 mg
Potassium333 mg
Vitamin C— mg
Water47.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 47.93 G |
| Energy | 274 KCAL |
| Energy | 1,148 kJ |
| Protein | 20.25 G |
| Total lipid (fat) | 15.42 G |
| Ash | 2.74 G |
| Carbohydrate, by difference | 13.66 G |
| Fiber, total dietary | 1.4 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 13.4 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 0.69 MG |
| Magnesium, Mg | 33 MG |
| Phosphorus, P | 298 MG |
| Potassium, K | 333 MG |
| Sodium, Na | 948 MG |
| Zinc, Zn | 0.68 MG |
| Copper, Cu | 0.074 MG |
| Manganese, Mn | 0.258 MG |
| Selenium, Se | 18.1 UG |
| Thiamin | 0.083 MG |
| Riboflavin | 0.051 MG |
| Niacin | 8.562 MG |
| Pantothenic acid | 1.3 MG |
| Vitamin B-6 | 0.474 MG |
| Vitamin B-12 | 0.17 UG |
| Vitamin E (alpha-tocopherol) | 0.9 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 3.51 MG |
| Tocopherol, delta | 1.92 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.09 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 9.4 UG |
| Vitamin K (Dihydrophylloquinone) | 28.5 UG |
| Vitamin K (Menaquinone-4) | 10.3 UG |
| Fatty acids, total saturated | 2.887 G |
| SFA 4:0 | 0.003 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.032 G |
| SFA 15:0 | 0.005 G |
| SFA 16:0 | 2.03 G |
| SFA 17:0 | 0.015 G |
| SFA 18:0 | 0.694 G |
| SFA 20:0 | 0.038 G |
| SFA 22:0 | 0.038 G |
| SFA 24:0 | 0.016 G |
| Fatty acids, total monounsaturated | 4.308 G |
| MUFA 14:1 | 0.006 G |
| MUFA 15:1 | 0.004 G |
| MUFA 16:1 | 0.221 G |
| MUFA 16:1 c | 0.219 G |
| MUFA 17:1 | 0.01 G |
| MUFA 18:1 | 4.001 G |
| MUFA 18:1 c | 3.957 G |
| MUFA 20:1 | 0.056 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.008 G |
| Fatty acids, total polyunsaturated | 6.881 G |
| PUFA 18:2 | 6.45 G |
| PUFA 18:2 n-6 c,c | 6.356 G |
| PUFA 18:2 CLAs | 0.02 G |
| PUFA 18:3 | 0.326 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.321 G |
| PUFA 18:3 n-6 c,c,c | 0.006 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.012 G |
| PUFA 20:3 | 0.015 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.014 G |
| PUFA 20:4 | 0.046 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:4 | 0.021 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.119 G |
| Fatty acids, total trans-monoenoic | 0.046 G |
| TFA 16:1 t | 0.002 G |
| TFA 18:1 t | 0.044 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.074 G |
| Fatty acids, total trans-polyenoic | 0.074 G |
| Cholesterol | 51 MG |
| Tryptophan | 0.267 G |
| Threonine | 0.918 G |
| Isoleucine | 0.921 G |
| Leucine | 1.624 G |
| Lysine | 1.631 G |
| Methionine | 0.435 G |
| Cystine | 0.22 G |
| Phenylalanine | 0.843 G |
| Tyrosine | 0.827 G |
| Valine | 1.031 G |
| Arginine | 1.257 G |
| Histidine | 0.687 G |
| Alanine | 1.189 G |
| Aspartic acid | 1.914 G |
| Glutamic acid | 3.792 G |
| Glycine | 0.874 G |
| Proline | 0.889 G |
| Serine | 0.817 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗